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Also a simple variation on the 6-step. The first step is the same, but at the second step the left leg steps over the right. From here the right leg is kicked forward to a position halfway through the third step of the 6-step. The right leg is tucked back in and you continue the fifth step.
Badminton offers a wide variety of basic strokes, and players require a high level of skill to perform all of them effectively. All strokes can be played either forehand or backhand . [ 23 ] A player's forehand side is the same side as their playing hand: for a right-handed player, the forehand side is their right side and the backhand side is ...
A basic figure is the very basic step that defines the character of a dance. Often it is called just thus: "basic movement", "basic step" or the like. For some dances it is sufficient to know the basic step performed in different handhold [broken anchor] s and dance positions [broken anchor] to enjoy it socially.
Footwork is essential in boxing.. Footwork is a martial arts and combat sports term for the general usage of the legs and feet in stand-up fighting.Footwork involves keeping balance, closing or furthering the distance, controlling spatial positioning, and/or creating additional momentum for strikes.
The underlying grip or the undergrip, is a layer of thin wrapping of synthetic leather that is wrapped around the bare handle of the racquet. All badminton racquets come with the undergrip and it is recommended that it is not removed. It is advised for players to apply an overgrip over the undergrip for normal use/play.
Box step is a basic dance step named after the pattern it creates on the floor, which is that of a square or box. It is used in a number of American Style ballroom dances: rumba, [1] waltz, [2] bronze-level foxtrot. While it can be performed individually, it is usually done with a partner. This is the most common dance step in the waltz.
As the name implies, there are a total of two steps in this dance move. A standard version begins in a push up position. From the push up position, kick your right leg to the left side as if you were going to a 3-step position. Pull your right leg back so that your legs make a v-shape. This should look like step 3 of a 6-step.
Lock step refers to any of several dance steps that involves the "locking" of the moving foot: the moving foot approaches to the standing foot, crosses in front of or behind it in the direction of the approach, stops close to the standing foot, and the weight is fully transferred to the (previously) moving foot.