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There are several pressure points on the hands that reflexologists believe are linked to other parts of the body. Learn more about them here.
8 Pressure Points on Your Hands. In acupressure, pressure points are thought to be powerfully sensitive body parts. Some people believe that applying pressure to these pressure points can...
Pressure points are specific points on the body believed to provide certain health benefits when massaged. Learn more about their locations and uses.
For tension headaches, target the solar plexus reflex, the spinal column reflex, and the pituitary gland, and the eye reflex. Refer to the reflexology chart about to locate the correct pressure point. Apply pressure using a thumb crawling motion and circular movements on the reflex points.
This fascinating alternative medicine focuses on providing relief and relaxation through specific pressure points, or reflexology points, that connect to other parts of the body. [1] These points are outlined in a unique diagram known as a hand reflexology chart, which helps you easily visualize these connections.
Ready to give acupressure a go? Here's eight pro-recommended hand pressure points you can stimulate to relieve all sorts of symptoms.
Some of the most well-known hand pressure points include the LI4, PC6, and HT7 points, each associated with specific health benefits and commonly used for pain relief, stress reduction, and improved circulation.