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  2. Suffering from Seasonal Affective Disorder? Here Are 30 ... - AOL

    www.aol.com/lifestyle/suffering-seasonal...

    Seasonal Affective Disorder Treatments Try medication Antidepressants such as SSRIs and SNRIs are considered “first line treatment for depression and can be very effective at treating the ...

  3. Beat the winter blues with these expert tips and products for ...

    www.aol.com/beat-winter-blues-expert-tips...

    Having protein in the morning, especially during winter can improve your alertness and beat those feelings of lethargy and help regulate blood sugar to avoid mood swings. Protein contains amino ...

  4. Seasonal affective disorder - Wikipedia

    en.wikipedia.org/wiki/Seasonal_affective_disorder

    Specialty. Psychiatry. Seasonal affective disorder (SAD) is a mood disorder subset in which people who typically have normal mental health throughout most of the year exhibit depressive symptoms at the same time each year. [1][2] It is commonly, but not always, associated with the reductions or increases in total daily sunlight hours that occur ...

  5. Management of depression - Wikipedia

    en.wikipedia.org/wiki/Management_of_depression

    Management of depression is the treatment of depression that may involve a number of different therapies: medications, behavior therapy, psychotherapy, and medical devices. Depression is a symptom of some physical diseases; a side effect of some drugs and medical treatments; and a symptom of some mood disorders such as major depressive disorder ...

  6. Magnesium and depression - Wikipedia

    en.wikipedia.org/wiki/Magnesium_and_depression

    Magnesium and depression. Magnesium (Mg) is a mineral found naturally in the human body and in animal and plant-based foods, beverages, dietary supplements, and some medicines such as laxatives. [ 1] It is necessary for the functioning of every organ, for the makeup of teeth and bones, and for metabolic processes. [ 2]

  7. Best Supplements for Women: 5 Natural Products to Support ...

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    Most Powerful Multivitamin: MindBodyGreen Ultimate Multivitamin+. Best Essential Vitamin Supplement for Women: Ritual Essential for Women Multivitamin 18+. Best Probiotic Supplement for Women ...

  8. Light therapy - Wikipedia

    en.wikipedia.org/wiki/Light_therapy

    A 2007 systematic review by the Swedish agency SBU found insufficient evidence that light therapy was able to alleviate symptoms of depression or seasonal affective disorder. [24] The report recommended that: "Approximately 100 participants are required to establish whether the therapy is moderately more effective than placebo". [24]

  9. 30 Best Energy Supplements for Chronic Fatigue - AOL

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    Care/of Natural Energy Supplements for Fatigue. Pureboost Immune Clean Energy Drink Mix. Go Nutrients Adrenal Edge – Energy & Fatigue Supplement Liquid Drops. Rae Wellness Energy Capsules ...

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