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2. Resting metabolic rate - Wikipedia

   en.wikipedia.org/wiki/Resting_metabolic_rate

   Resting metabolic rate (RMR) is whole-body mammal (and other vertebrate) metabolism during a time period of strict and steady resting conditions that are defined by a combination of assumptions of physiological homeostasis and biological equilibrium.

3. Harris–Benedict equation - Wikipedia

   en.wikipedia.org/wiki/Harris–Benedict_equation

   The Harris–Benedict equation (also called the Harris-Benedict principle) is a method used to estimate an individual's basal metabolic rate (BMR).. The estimated BMR value may be multiplied by a number that corresponds to the individual's activity level; the resulting number is the approximate daily kilocalorie intake to maintain current body weight.

4. Energy expenditure - Wikipedia

   en.wikipedia.org/wiki/Energy_expenditure

   Resting metabolic rate generally composes 60 to 75 percent of TDEE. [1] Because adipose tissue does not use much energy to maintain, fat free mass is a better predictor of metabolic rate. A taller person will typically have less fat mass than a shorter person at the same weight and therefore burn more energy.

5. What Is Total Daily Energy Expenditure & How Can It Affect ...

   www.aol.com/total-daily-energy-expenditure...

   This part of TDEE is also known as resting metabolic rate (RMR) or basal metabolic rate (BMR). To make matters even more complicated, the terms RMR and BMR are often used interchangeably.

6. How To Boost Your Resting Metabolic Rate—and Why it Matters ...

   www.aol.com/lifestyle/boost-resting-metabolic...

   A dietitian shares how to boost your resting metabolic rate, why it matters for weight loss, and how to determine your RMR.

7. What is basal metabolic rate? How calculating your BMR can ...

   www.aol.com/news/basal-metabolic-rate...

   Basal metabolic rate (BMR) is the calories your body burns at rest. Knowing your BMR can help determine how many calories you need to lose weight.

8. Respiratory quotient - Wikipedia

   en.wikipedia.org/wiki/Respiratory_quotient

   The respiratory quotient (RQ or respiratory coefficient) is a dimensionless number used in calculations of basal metabolic rate (BMR) when estimated from carbon dioxide production. It is calculated from the ratio of carbon dioxide produced by the body to oxygen consumed by the body, when the body is in a steady state.

9. Knowing Your BMR Is Key To Achieving Fitness Goals. Here's ...

   www.aol.com/knowing-number-much-more-useful...

   Basal metabolic rate (BMR) is the amount of calories your body burns while performing basic life-sustaining functions like breathing, growing hair, digesting food, and keeping your heart beating ...