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2. 3 Daily Habits to Reduce Belly Fat, According to Exercise and ...

   www.aol.com/3-daily-habits-reduce-belly...

   "Exercise snacks—or getting up and moving a little every hour—help you avoid sitting for long periods, and simple choices like taking the stairs or walking instead of driving short distances ...

3. The Only 10 Exercises You Need To Melt Lower Belly Fat - AOL

   www.aol.com/lifestyle/only-10-exercises-melt...

   A personal trainer shares how to perform 10 of his top-recommended exercises to melt lower belly fat and tone your midsection.

4. 14 Tips for Getting Rid of Belly Fat - AOL

   www.aol.com/13-expert-tips-dropping-stubborn...

   TO LOSE BELLY FAT, a multi-faceted approach is useful, Dr. Quinones emphasizes. Embracing one of these tips alone might not give you the results you need. Embracing one of these tips alone might ...

5. These Exercises Will Help You Blast Belly Fat - AOL

   www.aol.com/lifestyle/exercises-help-blast-belly...

   Belly fat can be stubborn and hard to lose, but these 18 exercises hold the key to erasing it, building muscle and revving up strength all at the same time.

6. Sit-up - Wikipedia

   en.wikipedia.org/wiki/Sit-up

   Sit-up form. The sit-up is an abdominal endurance training exercise to strengthen, tighten and tone the abdominal muscles.It is similar to a curl-up (that target the rectus abdominis and also work the external and internal obliques), but sit-ups have a fuller range of motion and condition additional muscles.

7. This is the best exercise to flatten your belly ... - AOL

   www.aol.com/article/lifestyle/2020/06/18/this-is...

   One exercise in particular is scientifically proven to whittle your waistline—and make your belly fat practically vanish into thin air. (On the flip side, these tricks to flatten your belly don ...