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  2. Essential amino acid - Wikipedia

    en.wikipedia.org/wiki/Essential_amino_acid

    An essential amino acid, or indispensable amino acid, is an amino acid that cannot be synthesized from scratch by the organism fast enough to supply its demand, and must therefore come from the diet. Of the 21 amino acids common to all life forms, the nine amino acids humans cannot synthesize are valine, isoleucine, leucine, methionine ...

  3. Amino acid - Wikipedia

    en.wikipedia.org/wiki/Amino_acid

    Amino acid. Structure of a typical L -alpha-amino acid in the "neutral" form. Amino acids are organic compounds that contain both amino and carboxylic acid functional groups. [1] Although over 500 amino acids exist in nature, by far the most important are the 22 α-amino acids incorporated into proteins. [2]

  4. Complete protein - Wikipedia

    en.wikipedia.org/wiki/Complete_protein

    In a plant-based diet there is the percieved issue of amino acid content of various individual foods. A satisfying diet however, will include minimum requirements of all essential amino acids. In addition to grains, such as corn, rice, or wheat, vegetable protein also occurs in legumes, which include beans and peanuts.

  5. Category:Essential amino acids - Wikipedia

    en.wikipedia.org/wiki/Category:Essential_amino_acids

    Pages in category "Essential amino acids" The following 11 pages are in this category, out of 11 total. This list may not reflect recent changes. ...

  6. 9 protein myths debunked by experts - AOL

    www.aol.com/lifestyle/9-protein-myths-debunked...

    An incomplete protein, on the other hand, lacks one or more of these essential amino acids. This group includes things like beans, nuts, seeds and grains. Some people claim that, because these ...

  7. Protein (nutrient) - Wikipedia

    en.wikipedia.org/wiki/Protein_(nutrient)

    There are nine essential amino acids which humans must obtain from their diet in order to prevent protein-energy malnutrition and resulting death. They are phenylalanine, valine, threonine, tryptophan, methionine, leucine, isoleucine, lysine, and histidine. [2] [4] There has been debate as to whether there are 8 or 9 essential amino acids. [5]

  8. Proteinogenic amino acid - Wikipedia

    en.wikipedia.org/wiki/Proteinogenic_amino_acid

    The essential amino acids are histidine, isoleucine, leucine, lysine, methionine, phenylalanine, threonine, tryptophan, and valine (i.e. H, I, L, K, M, F, T, W, V). [3] The proteinogenic amino acids have been found to be related to the set of amino acids that can be recognized by ribozyme autoaminoacylation systems. [4] Thus, non-proteinogenic ...

  9. The #1 Underrated High-Protein Food You Should Be ... - AOL

    www.aol.com/1-underrated-high-protein-food...

    Unlike most other plant proteins, tofu provides complete protein, delivering all nine essential amino acids just like animal proteins. Depending on the brand, a 3-ounce serving of firm tofu ...

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