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  2. The 8 Healthiest Jams & Jellies—and 3 To Avoid - AOL

    www.aol.com/lifestyle/8-healthiest-jams-jellies...

    Nutrition (Per 1 tablespoon): Calories: 5 Fat: 0 g (Saturated fat: 0 g) Sodium: 0 mg Carbs: 5 g (Fiber: 0 g, Sugar: 2 g) Protein: 0 g. Good Good Cherry Jam uses whole fruit and natural sweeteners ...

  3. Fruit preserves - Wikipedia

    en.wikipedia.org/wiki/Fruit_preserves

    This is an accepted version of this page This is the latest accepted revision, reviewed on 6 December 2024. Preparations of fruits, sugar, and sometimes acid "Apple jam", "Blackberry jam", and "Raspberry jam" redirect here. For the George Harrison record, see Apple Jam. For the Jason Becker album, see The Blackberry Jams. For The Western Australian tree, see Acacia acuminata. Fruit preserves ...

  4. From Farm to Table: 20 Irresistible Peach Recipes for Summer

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    If you want to extend its bounty, whip up a batch of peach jam in just 90 minutes. This straightforward recipe combines peaches with sugar, lemon juice, vanilla, and a pinch of salt. Recipe ...

  5. Gelling sugar - Wikipedia

    en.wikipedia.org/wiki/Gelling_sugar

    Gelling sugar is used for traditional British recipes for jam, marmalade and preserves with the following formulas: 1:1 – Use for jellies and jams with equal weights of fruit and Gelling Sugar. 2:1 – Use for preserves to produce less sweetness. Use twice as much fruit in weight as you do Gelling Sugar. 3:1 – Use for preserves to produce ...

  6. 17 Easy No-Added-Sugar Breakfast Recipes - AOL

    www.aol.com/17-easy-no-added-sugar-120000051.html

    This mango green smoothie gets bright tart flavor from frozen passion fruit, and inflammation-fighting benefits from fresh kale. Dates add natural sweetness without added sugar.

  7. Marmalade - Wikipedia

    en.wikipedia.org/wiki/Marmalade

    Marmalade (from the Portuguese marmelada) [1] is a fruit preserve made from the juice and peel of citrus fruits boiled with sugar and water. The well-known version is made from bitter orange . It is also made from lemons , limes , grapefruits , mandarins , sweet oranges , bergamots , and other citrus fruits , or a combination.

  8. The 15 Best Low-Sugar Fruits for Snacking, According to a ...

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    Mykhailo Lukashuk/Getty Images. Amount of Sugar: 5.4 grams per cup Glycemic Index: 32 Try It: Raspberry-Coconut Smoothie Bowl with Collagen Wilson tells us that berries are one of the best low ...

  9. Aiyu jelly - Wikipedia

    en.wikipedia.org/wiki/Aiyu_jelly

    Aiyu jelly (Chinese: 愛玉冰; pinyin: àiyùbīng; or 愛玉凍; àiyùdòng; or simply 愛玉; àiyù), known in Amoy Hokkien as ogio (Chinese: 薁蕘; Pe̍h-ōe-jī: ò-giô), [1] and as ice jelly in Singapore (Chinese: 文 頭 雪; pinyin: wéntóu xuě), is a jelly made from the gel from the seeds of the awkeotsang creeping fig found in Taiwan and East Asian countries of the same ...

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