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2. Omega-3 fatty acid - Wikipedia

   en.wikipedia.org/wiki/Omega-3_fatty_acid

   An omega−3 fatty acid is a fatty acid with multiple double bonds, where the first double bond is between the third and fourth carbon atoms from the end of the carbon atom chain. "Short-chain" omega−3 fatty acids have a chain of 18 carbon atoms or less, while "long-chain" omega−3 fatty acids have a chain of 20 or more.

3. The Best Time to Take Omega-3s for Maximum Absorption ... - AOL

   www.aol.com/best-time-omega-3s-maximum-171607426...

   Reviewed by Dietitian Jessica Ball, M.S., RDReviewed by Dietitian Jessica Ball, M.S., RD. Omega-3 fatty acids are an important part of the human diet, and they play a crucial role in many bodily ...

4. Omega-3-carboxylic acids - Wikipedia

   en.wikipedia.org/wiki/Omega-3-carboxylic_acids

   Omega−3-carboxylic acids are used in addition to changes in diet to reduce triglyceride levels in adults with severe (≥ 500 mg/dL) hypertriglyceridemia. [6]Intake of large doses (2.0 to 4.0 g/day) of long-chain omega−3 fatty acids as prescription drugs or dietary supplements are generally required to achieve significant (> 15%) lowering of triglycerides, and at those doses the effects ...

5. Omega-3-acid ethyl esters - Wikipedia

   en.wikipedia.org/wiki/Omega-3-acid_ethyl_esters

   In addition, as with other omega−3 fatty acids, taking omega-3-acid ethyl esters puts people who are on anticoagulants at risk for prolonged bleeding time. [3] [11] Side effects include stomach ache, burping, and a bad taste; some people on very high doses (8g/day) in clinical trials had atrial fibrillation. [3]

6. The 40 Best Foods for Lowering Your Cholesterol, According to ...

   www.aol.com/40-best-foods-lowering-cholesterol...

   A daily dose of oats may lower your cholesterol levels. Oats contain a fiber called beta-glucan, ... Tiny chia seeds contain a wealth of omega-3 fatty acids, polyphenols, vitamins, and minerals ...

7. The best foods for better brain health - AOL

   www.aol.com/best-foods-better-brain-health...

   They’re all good sources of omega-3 fatty acids. There are actually three types of omega-3s: ALA (alpha-linolenic acid), DHA (docosahexaenoic acid), and EPA (eicosapentaenoic acid). DHA is an ...