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Here Are 9 Foods That Are Proven to Make You Feel Good. Korin Miller. ... but you may not know that some foods partner with chemical messengers in your brain to make you feel great. Known as ...
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Feeling tired after eating is common and many factors can cause that post-meal fatigue, from the types of foods you ate to underlying conditions.
Reactive hypoglycemia, postprandial hypoglycemia, or sugar crash is a term describing recurrent episodes of symptomatic hypoglycemia occurring within four hours [1] after a high carbohydrate meal in people with and without diabetes. [2]
Balance your plate: Aim for 50% non-starchy veggies, 25% lean protein and 25% carbs on your Thanksgiving plate instead of relying heavily on sleep-inducing turkey and carbohydrate-rich foods.
A food coma is, obviously, not the same thing as a true coma, referenced in medical contexts. A more technical term for it is “postprandial somnolence” which simply means feeling fatigued ...
If you're not feeling well, you need to nourish your mind, body, and soul. Try these easy homemade recipes to get you on the mend in no time. ... 20 Comfort Foods to Eat When You're Feeling Sick ...
"If you're really stuffed, you're not going to sleep well," Mazarin tells TODAY.com. "So if you're going to stuff yourself, the earlier the better." Czerwony also recommended not eating past 6 p.m ...