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Sleep experts share seven causes of sleeping too much, including health conditions, lifestyle factors, and more. They also share treatment for oversleeping.
The song reached number 8 on the UK Singles Chart. [1] In the US it peaked at number 12 on the Billboard Hot 100 the week of January 31, 1970, [2] number 10 on Cash Box and number 4 on the Easy Listening chart. [1] In Canada it reached number 10 on RPM magazine's RPM100 chart and number 4 on the RPM Adult
On November 11, 1937, John Lee "Sonny Boy" Williamson recorded "Early in the Morning" for Bluebird Records. [5] The song is a medium-tempo twelve-bar blues that features Williamson's vocal and harmonica accompanied by Robert Lee McCoy (later known as Robert Nighthawk) and Henry Townsend on guitars. [6]
In general, patients with hypersomnia or excessive sleepiness should only go to bed to sleep or for sexual activity. [56] All other activities, such as eating or watching television, should be done elsewhere. [56] For those patients, it is also important to go to bed only when they feel tired, rather than trying to fall asleep for hours. [56]
EDS can be a symptom of a number of factors and disorders. Specialists in sleep medicine are trained to diagnose them. Some are: Insufficient quality or quantity of night time sleep [5] Obstructive sleep apnea [6] Misalignments of the body's circadian pacemaker with the environment (e.g., jet lag, shift work, or other circadian rhythm sleep ...
It is crucial to aim for objective measures to quantify the sleepiness. A good measurement tool is the multiple sleep latency test (MSLT). It assesses the sleep onset latency during the course of one day—often from 8:00 to 16:00. [10] An average sleep onset latency of less than 5 minutes is an indication of pathological sleepiness. [11]
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“You can only come to the morning through the shadows.”— J.R.R. Tolkien ... Good morning song lyrics ... “When I am working on a book or a story I write every morning as soon after first ...