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  2. Blood pressure chart: What your reading means - Mayo Clinic

    www.mayoclinic.org/diseases-conditions/high-blood-pressure/in-depth/blood...

    Increased blood pressure may be categorized as elevated, stage 1 or stage 2 depending on the specific numbers. A diagnosis of high blood pressure is usually based on the average of two or more readings taken on separate visits. The first time your blood pressure is checked, it should be measured in both arms to see if there is a difference.

  3. Isolated systolic hypertension: A health concern? - Mayo Clinic

    www.mayoclinic.org/diseases-conditions/high-blood-pressure/expert-answers/...

    Isolated systolic hypertension happens when the top blood pressure number is 130 mm Hg or higher and the bottom number is less than 80 mm Hg. Isolated systolic hypertension is the most common type of high blood pressure, especially in older age.

  4. 10 ways to control high blood pressure without medication

    www.mayoclinic.org/diseases-conditions/high-blood-pressure/in-depth/high-blood...

    Weight loss is one of the best ways to control blood pressure. If you're overweight or have obesity, losing even a small amount of weight can help lower blood pressure. Blood pressure is measured in millimeters of mercury (mm Hg). In general, blood pressure might go down by about 1 mm Hg with each kilogram (about 2.2 pounds) of weight lost.

  5. Blood pressure test - Mayo Clinic

    www.mayoclinic.org/tests-procedures/blood-pressure-test/about/pac-20393098

    Blood pressure can vary from moment to moment and day to day. Results. Your healthcare professional can tell you your blood pressure results right away after the test. Blood pressure is measured in millimeters of mercury (mm Hg). In general, hypertension is a blood pressure reading of 130/80 millimeters of mercury (mm Hg) or higher.

  6. High blood pressure (hypertension) - Symptoms and causes

    www.mayoclinic.org/diseases-conditions/high-blood-pressure/symptoms-causes/syc...

    Hypertension can be diagnosed by performing careful and repeated measures of the blood pressure. Blood pressure categories include normal blood pressure, defined as a systolic pressure less than 120, and a diastolic pressure less than 80. Elevated blood pressure is defined as a systolic pressure 120 to 129, and a diastolic pressure less than 80.

  7. High blood pressure (hypertension) - Mayo Clinic

    www.mayoclinic.org/diseases-conditions/high-blood-pressure/diagnosis-treatment/...

    A blood pressure reading measures the pressure in the arteries when the heart beats (top number, called systolic pressure) and between heartbeats (bottom number, called diastolic pressure). To measure blood pressure, an inflatable cuff is usually placed around the arm. A machine or small hand pump is used to inflate the cuff.

  8. Elevated blood pressure - Symptoms & causes - Mayo Clinic

    www.mayoclinic.org/diseases-conditions/prehypertension/symptoms-causes/syc...

    Anyone can have elevated blood pressure, even children. Risk factors for elevated blood pressure include: Obesity or being overweight. Obesity makes you more likely to have high blood pressure. High blood pressure is a risk factor for heart disease and strokes. Family history of high blood pressure.

  9. Stress and high blood pressure: What's the connection?

    www.mayoclinic.org/diseases-conditions/high-blood-pressure/in-depth/stress-and...

    Stress can cause a steep rise in blood pressure. But when stress goes away, blood pressure returns to what it was before the stress. However, short spikes in blood pressure can cause heart attacks or strokes and may also damage blood vessels, the heart and the kidneys over time. The damage is like the damage from long-term high blood pressure.

  10. Medications and supplements that can raise your blood pressure

    www.mayoclinic.org/diseases-conditions/high-blood-pressure/in-depth/blood...

    These hormones may raise blood pressure by making some blood vessels smaller. This makes it harder for blood to flow. Most birth control pills, patches and other devices carry warnings that high blood pressure may be a side effect. The risk of high blood pressure is higher if you're older than age 35, overweight or a smoker.

  11. Choosing blood pressure medications - Mayo Clinic

    www.mayoclinic.org/diseases-conditions/high-blood-pressure/in-depth/high-blood...

    Sometimes lifestyle changes are not enough to treat high blood pressure. If not, your health care team may recommend blood pressure medicine. The type of medicine used to treat high blood pressure depends on your overall health and how high your blood pressure is. Two or more blood pressure medicines often work better than one.