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  2. Where Do You Lose Weight First? - AOL

    www.aol.com/where-lose-weight-first-105800910.html

    Age. Body composition changes as we age. As we get older, we tend to gain weight around the midsection and lose bone mass.. Research shows that older women have 300 percent more visceral fat than ...

  3. Ruby (2008 TV series) - Wikipedia

    en.wikipedia.org/wiki/Ruby_(2008_TV_series)

    The show also deals with the everyday life issues a morbidly obese person can face, such as the difficulty in using airplane bathrooms. The first season featured one one-hour episode and eight half-hour episodes. The second season featured the same number of episodes as the first season, with mostly half-hour episodes, and a few one-hour episodes.

  4. My 600-lb Life - Wikipedia

    en.wikipedia.org/wiki/My_600-lb_Life

    My 600-lb Life is an American reality television series that has aired on the TLC television network since 2012. Each episode follows a year in the life of morbidly obese individuals, who usually begin the episode weighing at least 600 pounds (270 kg), and documents their attempts to reduce their weight to a healthy level.

  5. Pregnancy workouts to build strength, boost energy and ... - AOL

    www.aol.com/news/pregnancy-workouts-build...

    These are some of my favorite pregnancy-safe exercises to build strength and improve mobility in the first trimester. Bonus: many of them help relieve back pain and improve stability in the low back.

  6. Bariatrics - Wikipedia

    en.wikipedia.org/wiki/Bariatrics

    Overweight and obese people, including children, may find it difficult to lose weight on their own. [9] It is common for dieters to have tried fad diets only to find that they gain weight, or return to their original weight, after ceasing the diet. [10] Some improvement in patient psychological health is noted after bariatric surgery.

  7. 16 Ways To Lose Weight Quickly and Safely

    www.aol.com/16-ways-lose-weight-quickly...

    “Adult women should have 0.75g protein per kg of body weight, while men should have 0.84g/kg body weight. Athletes or people exercising regularly will need more, about 1.2-2.0 g/kg of weight ...

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