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  2. Manual handling of loads - Wikipedia

    en.wikipedia.org/wiki/Manual_handling_of_loads

    The NIOSH lifting equation is a tool (now application) that can be used by health and safety professionals to assess employees who are exposed to manual lifting or handling of materials. [7] The NIOSH lifting equation is a mathematical calculation which calculates the Recommended Weight Limit (RWL) using a series of tables, variables, and ...

  3. Ergonomics for manual material handling - Wikipedia

    en.wikipedia.org/wiki/Ergonomics_for_Manual...

    The National Institute of Occupational Safety and Health (NIOSH) lifting equation (1994) [1] provides guidelines for evaluating two-handed manual lifting tasks. It defines a Recommended Weight Limit (RWL) as the weight of the load that nearly all healthy workers can lift over a substantial period of time (e.g., eight hours) without an increased ...

  4. Ergonomic hazard - Wikipedia

    en.wikipedia.org/wiki/Ergonomic_hazard

    Receiving proper lifting training can also help prevent complications from lifting materials. Best lifting practices include: [16] not reaching beyond 10 in (25 cm) away from the body when lifting or setting items down; not twisting the body; lifting from the legs and not the back; lifting items with two hands, instead of one.

  5. Lewis (lifting appliance) - Wikipedia

    en.wikipedia.org/wiki/Lewis_(lifting_appliance)

    It is made from three pieces of rectangular-section 13 mm (0.51 in)-thick steel legs held together with a shackle, allowing connection to a lifting hook. The middle leg is square throughout its length, while the outer legs are thinner at the top, flaring towards the bottom. Held together, the three legs thus form a dovetail shape.

  6. Lifting equipment - Wikipedia

    en.wikipedia.org/wiki/Lifting_equipment

    Lifting equipment, also known as lifting gear, is a general term for any equipment that can be used to lift and lower loads. [1] Types of lifting equipment include heavy machinery such as the patient lift , overhead cranes , forklifts , jacks , building cradles, and passenger lifts, and can also include smaller accessories such as chains ...

  7. Lifting heavy weights at retirement age ‘preserves leg strength’

    www.aol.com/lifting-heavy-weights-retirement-age...

    Lifting heavy weights three times a week for a year appears to have long-lasting benefits, researchers say. Lifting heavy weights at retirement age ‘preserves leg strength’ Skip to main content

  8. M1120 HEMTT Load Handling System - Wikipedia

    en.wikipedia.org/wiki/M1120_HEMTT_Load_Handling...

    The M1120 HEMTT LHS is fitted with Multilift Mark 5 (now designated MPH165-PLS) load handling system, this an imperial variant of the Mark 4/MPH165 that is further-modified to include a folding hook arm to bring the system within C-130 Hercules air-transport height constraints.

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