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  2. Manual handling of loads - Wikipedia

    en.wikipedia.org/wiki/Manual_handling_of_loads

    The NIOSH lifting equation is a tool (now application) that can be used by health and safety professionals to assess employees who are exposed to manual lifting or handling of materials. [7] The NIOSH lifting equation is a mathematical calculation which calculates the Recommended Weight Limit (RWL) using a series of tables, variables, and ...

  3. Ergonomics for manual material handling - Wikipedia

    en.wikipedia.org/wiki/Ergonomics_for_Manual...

    The National Institute of Occupational Safety and Health (NIOSH) lifting equation (1994) [1] provides guidelines for evaluating two-handed manual lifting tasks. It defines a Recommended Weight Limit (RWL) as the weight of the load that nearly all healthy workers can lift over a substantial period of time (e.g., eight hours) without an increased ...

  4. Ergonomic hazard - Wikipedia

    en.wikipedia.org/wiki/Ergonomic_hazard

    This lifting and holding can strain the lower back, shoulders, neck, arms, hands, and wrists. [16] Many tools used today are mechanical, but some tasks still need to be done manually. [ 16 ] Using a power vacuum to lift large, lighter items (such as a pane of glass) can remove the need to lift items manually and can take most, if not all, of ...

  5. Hyperextension (exercise) - Wikipedia

    en.wikipedia.org/wiki/Hyperextension_(exercise)

    In both versions, the exerciser fold the arms in front or place the hands on the back of the head with the elbows pointing to the sides, while performing the exercise. [2] A 45 degree back extension bench (note the different type of leg support from the Roman chair) Using a reverse back extension machine (reverse hyperextension machine)

  6. Bench press - Wikipedia

    en.wikipedia.org/wiki/Bench_press

    Single arm: This involves using a single dumbbell and lifting it with one arm. When both arms are exercised in this unilateral manner, it can help to ensure that the arms perform the same amount of work and any excessive muscle imbalances are reduced. For example, in a standard barbell bench press, the right arm may perform 55% of the work and ...

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  8. Lift chair - Wikipedia

    en.wikipedia.org/wiki/Lift_chair

    The report was stimulated by an increase in lift chair claims between 1984 and 1985 from 200,000 to 700,000. A New York Times article stated that aggressive TV ads were pushing consumers to inquire about lift chairs and, once consumers called in, a form was sent to them for their physicians to sign. Some companies would ship lift chairs before ...

  9. Lifting equipment - Wikipedia

    en.wikipedia.org/wiki/Lifting_equipment

    Lifting equipment, also known as lifting gear, is a general term for any equipment that can be used to lift and lower loads. [1] Types of lifting equipment include heavy machinery such as the patient lift , overhead cranes , forklifts , jacks , building cradles, and passenger lifts, and can also include smaller accessories such as chains ...

  1. Related searches safe weight limits for lifting arm leg length and height table chair

    safe weight limits for lifting arm leg length and height table chair set