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2. This Trick Helps Reduce Facial Swelling Quickly - AOL

   www.aol.com/heres-why-might-seem-youve-150000312...

   Sodium, medications, alcohol, and other factors can make your face look puffy. Here's how to lose weight in your face, per nutritionists and trainers. This Trick Helps Reduce Facial Swelling Quickly

3. 5 secret skin care tips from a celebrity aesthetician - AOL

   www.aol.com/lifestyle/2015-12-21-5-secret-skin...

   For your neck, chest and the backs of your hands, you can simply extend your face regimen -- which should include everything from exfoliation to hydration and, of course, SPF. To avoid blackheads ...

4. 30-Day High-Fiber, Anti-Inflammatory Meal Plan for Weight ...

   www.aol.com/30-day-high-fiber-anti-181709492.html

   Eat more fiber, lower inflammation and lose weight in this 30-day meal plan for weight loss. Recipes: Jake Sternquist, Jen Causey, Robby Lozano. Reviewed by Dietitian Jessica Ball, M.S., RD ...

5. Face washing - Wikipedia

   en.wikipedia.org/wiki/Face_washing

   Face washing is an action in which we do to maintain skin hygiene by effectively eliminating the accumulated dirt, oil, and debris that settle on the skin's surface during the day. [ 4 ] This is important for getting rid of pollutants, excess sebum secretion, and other impurities that can clog the pores and lead to breakouts or skin problems ...

6. Weight loss - Wikipedia

   en.wikipedia.org/wiki/Weight_loss

   Intentional weight loss is the loss of total body mass as a result of efforts to improve fitness and health, or to change appearance through slimming. Weight loss is the main treatment for obesity, [1] [2] [3] and there is substantial evidence this can prevent progression from prediabetes to type 2 diabetes with a 7–10% weight loss and manage cardiometabolic health for diabetic people with a ...

7. Natural skin care - Wikipedia

   en.wikipedia.org/wiki/Natural_skin_care

   Natural skin care uses topical creams and lotions made of ingredients available in nature. [1] Much of the recent literature reviews plant-derived ingredients, which may include herbs , roots , flowers and essential oils , [ 2 ] [ 3 ] [ 4 ] but natural substances in skin care products include animal-derived products such as beeswax , and minerals.

8. Your guide to a happy and healthy November: What to know ...

   www.aol.com/lifestyle/guide-happy-healthy...

   National Healthy Skin Month calls for making sure you have had your annual full-body skin check with the dermatologist (or more frequently if you’re at a higher risk for skin cancer); are ...

9. ‘At 47, This Workout Helped Me Maintain My Weight During ...

   www.aol.com/47-workout-helped-maintain-weight...

   Jeana Aragon, 52, began lifting in her twenties after a bad relationship with food and exercise. This workout routine helped her break the cycle and gain muscle.