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2. Looking for a Healthy New Year Recipe? Try This ... - AOL

   www.aol.com/looking-healthy-recipe-try...

   Use drained, canned, or roasted chickpeas, cooked lentils, roasted tofu, sauteed tempeh, baked salmon, falafels, or strips of seitan in place of shredded chicken if you like. Pretty much any ...

3. 30-Day High-Fiber, Anti-Inflammatory Meal Plan for Weight ...

   www.aol.com/30-day-high-fiber-anti-181709492.html

   ½ cup low-fat cottage cheese. P.M. Snack (156 calories) ¾ cup low-fat plain strained Greek-style yogurt. ½ cup raspberries. Dinner (452 calories) 1 serving Roasted Root Veggies & Greens over ...

4. 36 tasty, low-carb foods that will keep you full and satisfied

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   Slice thinly and layer with red sauce and shredded mozzarella cheese for a low carb way to get in your lasagna fix. Chicken One 4-ounce serving has 26 grams of protein and 120 calories.

5. Al Roker Just Shared the High-Protein, Low-Carb ... - AOL

   www.aol.com/lifestyle/al-roker-just-shared-high...

   Next, he pours some of his egg mixture into each cup and then tops them all off with a final sprinkle of shredded Cheddar. He bakes the bites for about 25 minutes at 350°F.

6. Beefy Ranchero Burritos Recipe - AOL

   homepage.aol.com/food/recipes/beefy-ranchero...

   1. COOK beef and onion in skillet until browned. Pour off fat. 2. ADD soup and heat through. 3. SPOON about 3/4 cup beef mixture down center of each tortilla. Top each with 1 tbsp. cheese. Fold sides over filling. Fold up ends to enclose. Makes 4 burritos. TIP: Serve with your favorite Mexican-style rice blend.

7. Beef and Cornbread Bake Recipe - AOL

   homepage.aol.com/food/recipes/beef-and-cornbread...

   1. Cook the beef and oregano in a 10-inch skillet over medium-high heat until the beef is well browned, stirring often to break up the meat. Pour off any fat. 2. Stir the picante sauce, tomato sauce and corn in the skillet. Cook until the mixture is hot and bubbling. Stir in the cheese. Pour the beef mixture into a 2-quart shallow baking dish. 3.