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  2. South African cuisine - Wikipedia

    en.wikipedia.org/wiki/South_African_cuisine

    The San peoples were hunter-gatherers, who mostly depended on foods like tortoises, crayfish, coconuts and squash. Agriculture was introduced to South Africa by the Bantu peoples, who continue in the cultivation of grain, starch fruit and root tubers — in the manner of maize, squash and sweet potatoes, following their introduction in the Columbian exchange, displacing the production of many ...

  3. List of African dishes - Wikipedia

    en.wikipedia.org/wiki/List_of_African_dishes

    A traditional South African dish of meat (usually lamb or mutton) cooked on skewers. The term derives from "sate" ("skewered meat") and "saus" ("spicy sauce"). It is of Cape Malay origin, used in Afrikaans, the primary language of the Cape Malays, and the word has gained greater circulation in South Africa. Souttert: South Africa

  4. Spatlo - Wikipedia

    en.wikipedia.org/wiki/Spatlo

    Spaza shops sell popular street food, including kota. Spaza shops are the backbone of township economy. Spaza shops that sell this popular street food normally set minimum prices at R15 ranging to over R120 depending on the size and ingredients. Consumers are largely students and low income individuals, because it is the cheapest alternative to ...

  5. Mielie meal - Wikipedia

    en.wikipedia.org/wiki/Mielie_meal

    The porridge usually has a thick texture and is commonly eaten for breakfast in southern Africa. [ citation needed ] The firmer pap is eaten with meat and gravy dishes as well as vegetable relishes. It is similar to Italian polenta except that, like grits in the Southern United States, it is usually made of a white rather than a yellow maize ...

  6. Ugali - Wikipedia

    en.wikipedia.org/wiki/Ugali

    Uphuthu is a South African method of cooking mealie meal whereby the end product is a finely textured coarse grain-like meal which is typically enjoyed with an accompaniment of vegetables and meat in KwaZulu-Natal and Eastern Cape regions of South Africa or as the star of the dish with amasi or maas in the Gauteng regions. Some cultures add ...

  7. They eat what? New Year’s food traditions from around the world

    www.aol.com/eat-food-traditions-around-world...

    In Japanese households, families eat buckwheat soba noodles, or toshikoshi soba, at midnight on New Year’s Eve to bid farewell to the year gone by and welcome the year to come. The tradition ...

  8. Umngqusho - Wikipedia

    en.wikipedia.org/wiki/Umngqusho

    Umngqusho is a South African dish based on samp and sugar beans, usually served with hard body chicken which is called umleqwa in isiXhosa.Traditionally a Xhosa staple meal, it has been adopted by other tribes in South Africa as their staple meal as well.

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