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The cooper test which was designed by Kenneth H. Cooper in 1968 for US military use is a physical fitness test. [1] [2] [3] In its original form, the point of the test is to run as far as possible within 12 minutes. Pacing is important, as the participant will not cover a maximal distance if they begin with a pace too close to an all out sprint.
Cooper developed the Smart Snack Ribbon guidelines in 2003 for the Frito-Lay division of PepsiCo. [8] Cooper has published 19 books that have sold 30 million copies and been translated into 41 languages. Cooper encouraged millions to become active and helped to launch modern fitness culture. He is known as the "father of aerobics". [9] [10]
Kenneth H. Cooper conducted a study for the United States Air Force in the late 1960s. One of the results of this was the Cooper test in which the distance covered running in 12 minutes is measured. [12] Based on the measured distance, an estimate of V̇O 2 max [in mL/(kg·min)] can be calculated by inverting the linear regression equation ...
The Army Physical Fitness Test (APFT) was a test designed to measure the muscular strength, endurance, and cardiovascular respiratory fitness of soldiers in the United States Army. The test contained three events: push-ups , sit-ups , and a two-mile run with a soldier scoring from 0 to 100 points in each event based on performance.
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As part of the Fit to Fight program, the Air Force adopted a more stringent physical fitness assessment in 2004 and replaced the annual ergo-cycle (stationary bike) test that the Air Force had used for several years. [1] [2] Results are stored in the Air Force Fitness Management System (AFFMS) and accessible via the AF Portal. [3]
Perry addressed the criticism during an appearance on Alex Cooper's Call Her Daddy podcast, explaining, "I understand that it started a lot of conversations, and he was one of many collaborators ...
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