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Pierre Dukan said the paleo diet was a copy of his weight loss strategy. [6] The paleo diet is claimed to be based on the human ancestral diet. Other similar diets include the ketogenic diet, being low carb, moderate protein, and high fats; and the Atkins diet, being low carb, high protein, and moderate fats.
The Dukan Diet focuses on lean protein (including fat-free dairy foods), non-starchy vegetables and a few other foods including olive oil and oat bran; it restricts carbohydrates and fats.
The Atkins diet consists of four phases (Induction, Balancing, Fine-Tuning and Maintenance) with a gradual increase in consumption of carbohydrates as the person goes through the phases. [30] Dukan Diet: A multi-step diet based on high protein and limited carbohydrate consumption. It starts with two steps intended to facilitate short term ...
Pierre Dukan: Dukan Diet [citation needed] Stuart Fischer: The Park Avenue Diet [6] Joel Fuhrman: Nutritarian diet [7] C. Joseph Genster: Metrecal [8] Sylvester Graham: Graham diet [9] Steven Gundry: Lectin-free diet: William Howard Hay: Hay diet [10] Jasmuheen: Breatharianism diet [11] John Harvey Kellogg: Ready-to-eat cereals [12] Valter ...
Books and authors include Master Your Metabolism by Jillian Michaels, Change Your Brain, Change Your Body by Daniel G. Amen, The Dukan Diet, Deepak Chopra, The 4-Hour Workweek and The 4-Hour Body by Timothy Ferriss, eighteen books with [vague] Suzanne Somers, Queen Bees & Wannabes and Masterminds & Wingmen by Rosalind Wiseman and multiple books ...
The concept of "protein-sparing modified fast" (PSMF) was described by George Blackburn in the early 1970s as an intensive weight-loss diet designed to mitigate the harms associated with protein-calorie malnutrition [8] and nitrogen losses induced by either acute illness or hypocaloric diets in patients with obesity, in order to adapt the patient's metabolism sufficiently to use endogenous fat ...
In March 2012 the French Ordre des médecins asserted that Dukan had violated the organization's medical code of practice by practising medicine as a business. [2] In May 2012, he was removed from the membership of the Ordre des Médecins at his request. [3] In January 2014, Dukan was struck off the medical register for promoting his diet ...
Dairy products that are either fat-free or low fat, including milk, yogurt, cheese, and fortified soy beverages; Protein foods to include seafood, lean meats, poultry, eggs, legumes (beans and peas), and nuts, seeds, and soy products [23] Limit these in diet: Trans fats; Saturated fats to less than 10% of calories; Added sugars to less than 10% ...