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2. 12 reasons you aren't losing weight even though you're eating ...

   www.aol.com/lifestyle/12-reasons-arent-losing...

   That might not sound like a lot, but slow and steady weight loss is key, explains Werner. "If you drop calories too low, too quickly, your metabolism can downshift before you lose weight."

3. 14 Reasons You're Not Losing Weight, According to Experts - AOL

   www.aol.com/14-reasons-youre-not-losing...

   2. You’re Overeating. One common recommendation for a weight loss plan is portion control. But overeating can happen, even when trying to lose weight.

4. I’m working out and not losing weight. Am I doing something ...

   www.aol.com/m-working-not-losing-weight...

   Exercise, diet, sleep and stress are all important for weight loss. Here are 16 reasons you may not be losing weight.

5. 13 Reasons Why You Aren’t Losing Weight—Plus ... - AOL

   www.aol.com/13-reasons-why-aren-t-171821699.html

   He recommends this for weight loss, but also for overall health, to aim for 1/2 oz. to 1 oz. of water per pound of body weight per day. You're eating foods that might be making you feel hungrier

6. 12 Reasons You’re Not Losing Weight While Doing ... - AOL

   www.aol.com/news/12-reasons-youre-not-losing...

   March 24, 2020 at 7:30 AM. ... So if I’m *not* losing weight with IF, what’s the problem? ... "Over-exercising or working out too intensively, especially while attempting to reduce food intake ...

7. 6 Sneaky Reasons Why You’re Not Losing Weight ... - AOL

   www.aol.com/6-sneaky-reasons-why-not-151633719.html

   Here are some reasons you're not losing weight despite your efforts ... 2024 at 11:16 AM. ... it can be frustrating when the scale just won't budge despite your dieting and exercise efforts.