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  2. Plank (exercise) - Wikipedia

    en.wikipedia.org/wiki/Plank_(exercise)

    Many variations exist such as the side plank and the reverse plank. [1] [2] The plank is commonly practiced in Pilates and yoga as exercise where it is called Chaturanga Dandasana, [3] and by those training for boxing and other sports. [4] [5] [6] The "extended plank" adds substantial difficulty to the standard plank exercise.

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  4. Planche (exercise) - Wikipedia

    en.wikipedia.org/wiki/Planche_(exercise)

    A planche (from French "planche", meaning "plank") is a skill in gymnastics and calisthenics in which the body is held parallel to the ground, while being supported above the floor by straight arms. It is a move that requires significant strength and balance.

  5. Planking (fad) - Wikipedia

    en.wikipedia.org/wiki/Planking_(fad)

    Planking in a kitchen. Planking (or the Lying Down Game) is an activity consisting of lying in a face-down position, sometimes in an unusual or incongruous location.The palms of the hands are typically touching the sides of the body and the toes are typically touching the ground. [1]

  6. Plank - Wikipedia

    en.wikipedia.org/wiki/Plank

    Ed Plank (born 1952), American baseball pitcher in the late 1970s; Eddie Plank (1875−1926), early 20th-century American baseball player; Jolanda Plank (born 1958), Italian alpine skier; Liz Plank (born 1987), Canadian author and journalist; Ewart G. Plank (1897−1982), American general; Heinz Plank (born 1945), German painter, draughtsman ...

  7. Slide (footwear) - Wikipedia

    en.wikipedia.org/wiki/Slide_(footwear)

    They usually include a single strap or a sequence of straps across the toes and the lower half of the foot to hold the shoe on the foot. The term is descriptive in that this shoe is easy to 'slide' on and off the foot when the wearer wants to do so. Slides do not have a Y-shaped strap, like the flip-flop. They generally consist of a sole and a ...

  8. Brachialis muscle - Wikipedia

    en.wikipedia.org/wiki/Brachialis_muscle

    The brachialis (brachialis anticus) is a muscle in the upper arm that flexes the elbow. It lies beneath the biceps brachii, and makes up part of the floor of the region known as the cubital fossa (elbow pit). It originates from the anterior aspect of the distal humerus; [1] it inserts onto the tuberosity of the ulna.

  9. Jika-tabi - Wikipedia

    en.wikipedia.org/wiki/Jika-tabi

    Japanese tabi are usually understood today to be a kind of split-toed sock that is not meant to be worn alone outdoors, much like regular socks. However, tabi were originally a kind of leather shoe made from a single animal hide, as evidenced by historical usage and the earlier form of the word, tanbi, spelled 単皮, with the kanji literally signifying "single hide".