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  2. Somatic experiencing - Wikipedia

    en.wikipedia.org/wiki/Somatic_experiencing

    Many of the Polyvagal theory tenets incorporated in the Somatic Experiencing training are controversial and unproven. The SE therapy concepts such as "dorsal vagal shutdown" with bradycardia that are used to describe "freeze" and collapse states of trauma patients are controversial since it appears the ventral vagal branch, not the dorsal vagal ...

  3. Polyvagal theory - Wikipedia

    en.wikipedia.org/wiki/Polyvagal_theory

    Claims about the nature of stress, emotion, and social behaviour, are traditionally studied via peripheral indices of arousal such as heart rate, cortisol level and skin conductance. [1] Polyvagal theory champions the measurement of vagal tone as a new index of stress vulnerability and reactivity, including in populations with affective ...

  4. Vagal tone - Wikipedia

    en.wikipedia.org/wiki/Vagal_tone

    Baseline vagal tone can be used either as a potential predictor of behavior or as a signal of mental health (particularly emotion regulation, anxiety, and internalizing and externalizing disorders). [28] [29] The polyvagal theory by Porges is an influential model of how the vagal pathways respond to novelty and to stressful external stimuli.

  5. Stephen Porges - Wikipedia

    en.wikipedia.org/wiki/Stephen_Porges

    Stephen W. Porges (born 1945) is an American psychologist.He is the Professor of Psychiatry at the University of North Carolina at Chapel Hill. [1] Porges is currently the Director of the Kinsey Institute Traumatic Stress Research Consortium at Indiana University Bloomington, [2] which studies trauma.

  6. Systematic desensitization - Wikipedia

    en.wikipedia.org/wiki/Systematic_desensitization

    This activity is repeated until all the items of the hierarchy of severity anxiety is completed without inducing any anxiety in the client at all. If at any time during the exercise the coping mechanisms fail or became a failure, or the patient fails to complete the coping mechanism due to the severe anxiety, the exercise is then stopped.

  7. Relaxation technique - Wikipedia

    en.wikipedia.org/wiki/Relaxation_technique

    It involves the effective and repetitive relaxation of 14 different muscle groups and has been used to treat anxiety, tension headaches, migraines, TMJ, neck pain, insomnia, bipolar disorder, anxiety, backaches, high blood pressure, etc. [17] PMR is a two-step practice that involves creating tension in specific muscle groups and then releasing ...

  8. Stress management - Wikipedia

    en.wikipedia.org/wiki/Stress_management

    Stress produces numerous physical and mental symptoms which vary according to each individual's situational factors. These can include a decline in physical health, such as headaches, chest pain, fatigue, sleep problems, [1] and depression. The process of stress management is a key factor that can lead to a happy and successful life in modern ...

  9. Tripartite Model of Anxiety and Depression - Wikipedia

    en.wikipedia.org/wiki/Tripartite_Model_of...

    The correlations between the specific anxiety scale (anxious arousal) in the MASQ and NA were moderate (rs= .41 and .47), supporting that NA is specific to anxiety disorders, congruent with the tripartite model. [10] Another study consisted of a sample of children (ages 7–14) diagnosed with a principal anxiety disorder.