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  2. Inclusive fitness in humans - Wikipedia

    en.wikipedia.org/wiki/Inclusive_fitness_in_humans

    Inclusive fitness in humans is the application of inclusive fitness theory to human social behaviour, relationships and cooperation. Inclusive fitness theory (and the related kin selection theory) are general theories in evolutionary biology that propose a method to understand the evolution of social behaviours in organisms.

  3. Inclusive fitness - Wikipedia

    en.wikipedia.org/wiki/Inclusive_fitness

    Neighbour-modulated fitness is the conceptual inverse of inclusive fitness. Where inclusive fitness calculates an individual’s indirect fitness component by summing the fitness that focal individual receives through modifying the productivities of those it interacts with (its neighbours), neighbour-modulated fitness instead calculates it by ...

  4. Benefits of physical activity - Wikipedia

    en.wikipedia.org/wiki/Benefits_of_physical_activity

    Most types of physical activity improve health and well-being. Physical activity refers to any body movement that burns calories. “Exercise,” a subcategory of physical activity, refers to planned, structured, and repetitive activities aimed at improving physical fitness and health. [1] Insufficient physical activity is the most common ...

  5. Arnold Is on a Mission to Make the World of Fitness More ...

    www.aol.com/arnold-mission-world-fitness-more...

    "Fitness gives each of them, and all of us, a way to overcome whatever challenges we face. It's the great equalizer. Two hundred pounds is 200 pounds whether you live in a mansion or are ...

  6. Social influences on fitness behavior - Wikipedia

    en.wikipedia.org/wiki/Social_influences_on...

    Social influences on fitness behavior are the effect that social influences have on whether people start and maintain physical activities. Physical fitness is maintained by a range of physical activities. Physical activity is defined by the World Health Organization as "any bodily movement produced by skeletal muscles that requires energy ...

  7. Physical activity - Wikipedia

    en.wikipedia.org/wiki/Physical_activity

    Exercise is defined as a subcategory of physical activity that is planned, structured, repetitive, and purposeful in the sense that the improvement or maintenance of one or more components of physical fitness is the objective. [1] Conversely, physical activity includes exercise but may also be unplanned, unstructured, random and non-purposeful ...

  8. Apple Fitness+ Might Be The Most Inclusive Workout ... - AOL

    www.aol.com/apple-fitness-might-most-inclusive...

    Fitness+ launched in December 2020 with a library of close to 200 five- to 45-minute workouts. Today, there are more than 5,000 pieces of content across 12 modalities including strength training ...

  9. Inclusive recreation - Wikipedia

    en.wikipedia.org/wiki/Inclusive_recreation

    Inclusive recreation, also known as adaptive or accessible recreation, is a concept whereby people with disabilities are given the opportunity to participate in recreational activities. Through the use of activity modifications and assistive technology , athletes or participants in sports or other recreational pursuits are able to play ...

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