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  2. Cetyl myristoleate - Wikipedia

    en.wikipedia.org/wiki/Cetyl_myristoleate

    In 1997, a prospective randomized study conducted by H. Siemandi showed that after 32 weeks of observation, cetyl myristoleate had clearly superior efficacy in terms of reducing the frequency of arthritic episodes when compared to control groups of patients who received a mixture of natural compounds or a placebo.

  3. If You're Living With Arthritis, These Are the Top Foods to Avoid

    www.aol.com/lifestyle/youre-living-arthritis-top...

    Related: 20 Best Foods For Arthritis "An anti-inflammatory diet consists of a diet rich in fruits, vegetables, whole grains, healthy fats and oils, low-fat proteins, fatty fish, beans, nuts and ...

  4. The Best and Worst Foods for Inflammation That You Should ...

    www.aol.com/best-worst-foods-inflammation-watch...

    It’s fine to indulge occasionally, but follow the 80/20 rule: Eat non-inflammatory foods 80 percent of the time, and enjoy your favorite foods from this list 20 percent of the time. Hearst Owned

  5. What Is MSG? This Is Everything You Need to Know About ... - AOL

    www.aol.com/msg-everything-know-monosodium...

    You can find MSG in plenty of common items: bottled sauces, packaged snacks, a crinkly bag of instant noodles, fast-food items. But MSG isn’t exclusive to processed foods; in fact, tomatoes ...

  6. Bengay - Wikipedia

    en.wikipedia.org/wiki/Bengay

    Bengay, spelled Ben-Gay before 1995, is a topical analgesic heat rub for temporary relief from muscle and joint pain associated with arthritis, bruises, simple backaches, overuse, sprains and strains. [1]

  7. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1] As foods vary by brands and stores, the figures should only be considered estimates, with more exact figures often included on product labels.

  8. Scientists Have Known MSG Is Safe for Decades. Why Don't Most ...

    www.aol.com/news/scientists-known-msg-safe...

    MSG, which stands for monosodium glutamate, is simply a combination of sodium and glutamate, an amino acid that is abundant in nature and naturally present in many everyday foods like tomatoes ...

  9. Glucosamine - Wikipedia

    en.wikipedia.org/wiki/Glucosamine

    Because glucosamine is a precursor for glycosaminoglycans, and glycosaminoglycans are a major component of cartilage, research has focused on the potential for supplemental glucosamine to improve cartilage structure and alleviate arthritis, but there is little evidence from clinical trials that it is effective for alleviating arthritis pain.

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