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  2. The Best Foods for Healthy Lungs—and the Ones to Avoid - AOL

    www.aol.com/lifestyle/best-foods-healthy-lungs...

    Here are the best foods that are good for your lungs ... and even mild dehydration can impact lung function ... Poon suggests grabbing your daily dose of vitamin C from healthy lung foods such as ...

  3. Experts Reveal Exactly What You Should Eat When You ... - AOL

    www.aol.com/experts-reveal-exactly-eat-covid...

    2. Get some zinc and vitamin D "Zinc is important for overall immunity and lung health," says Dr. Shiue, which is especially important when dealing with COVID-19 since it impacts the respiratory ...

  4. Vitamin D and respiratory tract infections - Wikipedia

    en.wikipedia.org/wiki/Vitamin_D_and_respiratory...

    In contrast, a more recent meta-analysis concluded "Vitamin D supplementation was safe and it protected against acute respiratory tract infection overall. Patients who were very vitamin D deficient and those not receiving bolus doses experienced the most benefit." [2] Low serum levels of vitamin D appear to be a risk factor for tuberculosis. [14]

  5. Vitamin C - Wikipedia

    en.wikipedia.org/wiki/Vitamin_C

    Vitamin C is an essential nutrient involved in the repair of tissue, the formation of collagen, and the enzymatic production of certain neurotransmitters. It is required for the functioning of several enzymes and is important for immune system function. [6] It also functions as an antioxidant. Vitamin C may be taken by mouth or by intramuscular ...

  6. B vitamins - Wikipedia

    en.wikipedia.org/wiki/B_vitamins

    The B 12 vitamin is not abundantly available from plant products [4] (although it has been found in moderate abundance in fermented vegetable products, certain seaweeds, and in certain mushrooms, with the bioavailability of the vitamin in these cases remaining uncertain), [5] making B 12 deficiency a legitimate concern for those maintaining a ...

  7. Do you have high-quality sperm? What it can tell you about ...

    www.aol.com/lifestyle/high-quality-sperm-tell...

    “Studies have shown that paternal health (e.g., metabolic syndrome, heart disease, lung ... for include general sexual function, ... taking prenatal vitamins a few months before trying to ...

  8. Thiamine - Wikipedia

    en.wikipedia.org/wiki/Thiamine

    Thiamine, also known as thiamin and vitamin B 1, is a vitamin – an essential micronutrient for humans and animals. [ 1 ] [ 3 ] [ 4 ] It is found in food and commercially synthesized to be a dietary supplement or medication . [ 1 ]

  9. Vitamin E - Wikipedia

    en.wikipedia.org/wiki/Vitamin_E

    Vitamin E is a group of eight compounds related in molecular structure that includes four tocopherols and four tocotrienols. The tocopherols function as fat-soluble antioxidants which may help protect cell membranes from reactive oxygen species. Vitamin E is classified as an essential nutrient for humans.