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  2. How to stop intrusive thoughts once and for all, according to ...

    www.aol.com/news/stop-intrusive-thoughts-once...

    “Intrusive thoughts are spontaneous, unwanted thoughts that we have that are usually unpleasant in some way,” says Ayanna Abrams, Psy.D., a clinical psychologist and founder and executive ...

  3. Experiential avoidance - Wikipedia

    en.wikipedia.org/wiki/Experiential_avoidance

    Engaging in self-destructive behaviors in an attempt to avoid feelings of boredom, emptiness, worthlessness. Not functioning or taking care of basic responsibilities (e.g., personal hygiene, waking up, showing up to work, shopping for food) because of the effort they demand and/or distress they evoke.

  4. Cognitive inhibition - Wikipedia

    en.wikipedia.org/wiki/Cognitive_inhibition

    Empathy causes an individual to understand the physical/emotional pain and suffering of others. When an interaction occurs, cognitive inhibition on the part of the individual causes him or her to respond appropriately and avoid upsetting someone already in physical or emotional pain. Again, this is important in maintaining social relationships.

  5. Resistance (psychoanalysis) - Wikipedia

    en.wikipedia.org/wiki/Resistance_(psychoanalysis)

    In psychoanalysis, resistance is the individual's efforts to prevent repressed drives, feelings or thoughts from being integrated into conscious awareness. [1]Sigmund Freud, the founder of psychoanalytic theory, developed the concept of resistance as he worked with patients who suddenly developed uncooperative behaviors during the analytic session.

  6. 10 Ways to Tame Your Intrusive Thoughts - AOL

    www.aol.com/lifestyle/10-surprising-things-know...

    Intrusive thoughts are unwanted and disturbing, but also normal. Here’s why they happen—and how you can prevent or control them. 10 Ways to Tame Your Intrusive Thoughts

  7. 7 ways you can avoid work stress - AOL

    www.aol.com/2016-08-19-7-ways-you-can-avoid-work...

    In some cases, stress can push you to be a better professional. In others, it can do the exact opposite.

  8. Thought suppression - Wikipedia

    en.wikipedia.org/wiki/Thought_suppression

    Thought suppression is a psychoanalytical defense mechanism. It is a type of motivated forgetting in which an individual consciously attempts to stop thinking about a particular thought. [1] [2] It is often associated with obsessive–compulsive disorder (OCD). [3]

  9. Anger management - Wikipedia

    en.wikipedia.org/wiki/Anger_management

    An anger management course. Anger management is a psycho-therapeutic program for anger prevention and control. It has been described as deploying anger successfully. [1] Anger is frequently a result of frustration, or of feeling blocked or thwarted from something the subject feels is important.