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  2. 105 Recipes To Help You Cut Down On Carbs Even When You ... - AOL

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    With all the flavors of the beloved bar appetizer, it can take a boring roasted bird to new levels of deliciousness. ... Get the Keto Crunchwrap recipe. LAURA REGE. Keto Breakfast Casserole.

  3. Folks Open Up About 31 Weight-Loss Hacks They Used To Dump ...

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    Keto. lost 120 lbs in about a year. now i'm bodybuilding and do low carb/high protein for bulking and go back to strict keto for cutting. almost 50 now and in the best shape of my life. Image ...

  4. Which weight loss program is best for you? Dietitians and ...

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    The goal is to eat six small meals a day with a combination of prepackaged Optavia branded products called “fuelings” and homemade meals prepared on your own called “lean and green” meals.

  5. Ketogenic diet - Wikipedia

    en.wikipedia.org/wiki/Ketogenic_diet

    The ketogenic diet is a mainstream medical dietary therapy that was developed to reproduce the success and remove the limitations of the non-mainstream use of fasting to treat epilepsy. [ Note 2 ] Although popular in the 1920s and '30s, it was largely abandoned in favour of new anticonvulsant drugs. [ 1 ]

  6. Atkins diet - Wikipedia

    en.wikipedia.org/wiki/Atkins_diet

    Dr. Atkins' Diet Revolution, first published in 1972 [1]. The Atkins diet is a low-carbohydrate fad diet devised by Robert Atkins in the 1970s, marketed with claims that carbohydrate restriction is crucial to weight loss and that the diet offered "a high calorie way to stay thin forever".

  7. Balance Bar - Wikipedia

    en.wikipedia.org/wiki/Balance_bar

    Balance Bar, sometimes styled as balance bar, is the brand name of a nutritional energy bar based on the 40-30-30 dietary principle, that is, a diet containing 40% carbohydrate, 30% protein and 30% dietary fat. The 40-30-30 nutritional philosophy was popularized by Dr. Barry Sears, a biochemist, and later expounded in his Zone diet books.

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