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While there are a variety of foods that can help with aging, like nuts, fish, oils, herbs, and spices, we want to focus specifically on the fruits and vegetables that research shows can help slow ...
There are 16.9 million Americans living today who have survived cancer, according to the American Cancer Society. LaToya Williams is one of them. Like other cancer survivors, Williams not only had ...
For breast cancer, there is a replicated trend for women with a more "prudent or healthy" diet, i.e. higher in fruits and vegetables, to have a lower risk of cancer. [ 18 ] Unhealthy dietary patterns are associated with a higher body mass index suggesting a potential mediating effect of obesity on cancer risk.
As discussed, some research links these foods with higher cancer risk, so it's best to minimize eating them for breakfast (or any time). "I’m looking at you, fast foods," Dr. Cairo says.
The Fruits & Veggies—More Matters campaign stresses that it is easy to eat more fruits and vegetables because all forms (fresh, frozen, canned, dried and 100 percent juice) are nutritious. The Fruits & Veggies—More Matters logo can be found on select packages of fresh, frozen, canned, dried and 100 percent fruit and vegetable juice products ...
A bland diet is a diet consisting of foods that are generally soft, low in dietary fiber, cooked rather than raw, and not spicy. It is an eating plan that emphasizes foods that are easy to digest. [1] It is commonly recommended for people recovering from surgery, diarrhea, gastroenteritis, or other conditions affecting the gastrointestinal tract.
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All women are at risk for breast cancer; while genetics play an important role in determining risk, other factors like a healthy diet and an active lifestyle can help. What you choose to eat can ...