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The sausage and orzo simmer together in chicken broth, resulting in a creamy, risotto-like dish in under 30 minutes. View Recipe Weeknight Lemon Chicken Skillet Dinner
26. Slow Cooker Pulled Chicken. Time Commitment: 7 hours 10 minutes Why We Love It: Under 500 calories, high protein, low fat, dairy free, gluten free, nut free Rotisserie chicken transforms this ...
These chicken dinners, like chicken and spaghetti or chicken soup, have at least 15 grams of protein and come together in no more than 30 minutes. 20 High-Protein Chicken Dinners Ready in 30 ...
Why We Love It: high protein, <500 calories, beginner-friendly, gluten free. Each portion of this meal cooks inside a little foil packet that you place directly on the grill. Once everything’s ...
This collection of 20 satisfying high protein, low calorie meals offers at least 15g of protein per serving, and ranges between 500 to 600 calories. Bon appétit! Sheet pan meals
50 Sheet Pan Chicken Recipes for Easy Dinners. 1. ... The meat only needs a few minutes under the broiler to cook to medium rare. ... low carb, <500 calories, high protein. Serves: 6 people.
Breakfast (428 calories) 1 serving Sheet-Pan Quiche. 1 medium pear. A.M. Snack (248 calories) 1 serving Lemon-Blueberry Frozen Yogurt Bites. Lunch (575 calories) 1 serving Quinoa, Chicken ...
These 38 high-protein (plant-based and meat-based!) meals will keep you feeling satisfied all day, featuring bowls, wraps, skillet dinners, salads, and more.
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