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Churna (Sanskrit: चूर्ण cūrṇam "powder", Pali: चुण्ण chunam "powder") [1] is a mixture of powdered herbs and or minerals used in Ayurvedic medicine. [2]
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Ayurveda also focuses on exercise, yoga, and meditation. [60] One type of prescription is a Sattvic diet. Ayurveda follows the concept of Dinacharya, which says that natural cycles (waking, sleeping, working, meditation etc.) are important for health
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Scientific details of all the ingredients other than herbs used as rasayana in ayurveda are given. Tillotson, Alan Keith; Tillotson, Nai-shing Hu; Abel, Robert Jr. (2001). The One Earth Herbal Sourcebook: Everything You Need to Know About Chinese, Western, and Ayurvedic Herbal Treatments. Kensington press. ISBN 978-1-57566-617-4.
Chyavanprash is an ancient formulation and product. [5] Various ancient Indian texts like Mahabharata, Puranas etc., relate that Ashvin twins, who are Vedic gods of medicine, first prepared this formulation for Chyavana Rishi at his Ashram on Dhosi Hill near Narnaul, Haryana, India, hence the name Chyavanprash. [6]
Charaka was one of the principal contributors to Ayurveda, a system of medicine and lifestyle developed in ancient India.He is known as a physician who edited the medical treatise entitled Charaka Samhita, one of the foundational texts of classical Indian medicine and Ayurveda, included under Brhat-Trayi.