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  2. List of soul foods and dishes - Wikipedia

    en.wikipedia.org/wiki/List_of_soul_foods_and_dishes

    Bell peppers were grown in the gardens of enslaved people and were added to dishes to add flavor to food. [52] Black-eyed peas: Black-eyed peas are native to Africa. [53] Often mixed into Hoppin' John or as a side dish. [1] Pictured are black-eyed peas with smoked hocks and corn bread. Cantaloupe

  3. 35 Soul Food Recipes That Southerners Swear By (and ... - AOL

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    Black-eyed peas, yams and collard greens are a few soul food staples, according to the Oxford African American Studies Center (OAASC). Even though many main dishes contain meat, plant-based soul ...

  4. Why do we eat black-eyed peas on New Year's? - AOL

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    Soul food historian and James Beard award-winning author Adrian Miller has been eating black-eyed peas during New Year's since he was a kid. "The black-eyed peas represent coins, whereas the ...

  5. 40 Authentic Soul Food Recipes to Honor and Celebrate Black ...

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  6. Black-eyed pea - Wikipedia

    en.wikipedia.org/wiki/Black-eyed_pea

    In the Southern United States, eating black-eyed peas or Hoppin' John (a traditional soul food) on New Year's Day is thought to bring prosperity in the new year. [14] The peas are typically cooked with a pork product for flavoring (such as bacon , fatback , ham bones, or hog jowls) and diced onion, and served with a hot chili sauce or a pepper ...

  7. Soul food - Wikipedia

    en.wikipedia.org/wiki/Soul_food

    The black-eyed peas were a source of protein and the greens provided fiber and vitamins C and A. [86] Boiling greens in a kettle produced a vitamin-packed beverage called pot liquor that was consumed by the enslaved during the Antebellum era to maintain their health. White plantation owners ate the greens prepared by their slaves and left the ...

  8. How to cook with black-eyed peas, the soul food staple - AOL

    www.aol.com/cook-black-eyed-peas-soul-165953760.html

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  9. Hoppin' John - Wikipedia

    en.wikipedia.org/wiki/Hoppin'_John

    Smaller than black-eyed peas, field peas are used in the South Carolina Lowcountry and coastal Georgia. Black-eyed peas are the norm elsewhere. Black-eyed peas are the norm elsewhere. In the southern United States, eating Hoppin' John with collard greens on New Year's Day is thought to bring a prosperous year filled with luck.