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  2. Jerky - Wikipedia

    en.wikipedia.org/wiki/Jerky

    Jerky Orange-marinated beef jerky Meat drying to make jerky. Gandhola Monastery, Lahaul, India. Jerky or "charqui" is lean trimmed meat cut into strips and dehydrated to prevent spoilage. Normally, this drying includes the addition of salt to prevent bacteria growth. The word "jerky" derives from the Quechua word ch'arki which means "dried ...

  3. Food dehydrator - Wikipedia

    en.wikipedia.org/wiki/Food_dehydrator

    Most foods are dehydrated at 130 °F (54 °C), although meats being made into jerky should be dehydrated at a higher temperature of 155 °F (68 °C)—or preheated to that temperature—to guard against pathogens that may already be in the meat.

  4. Biltong - Wikipedia

    en.wikipedia.org/wiki/Biltong

    Since jerky is heat-dried, the process is much faster than for making biltong. The meat used in biltong is often much thicker due to the faster drying time in dry air conditions; typically, biltong meat is cut in strips around 25 millimetres (0.98 in) wide, but can be thicker. Jerky is normally very thin meat.

  5. Is Beef Jerky Healthy? We Asked a Dietitian - AOL

    www.aol.com/beef-jerky-healthy-asked-dietitian...

    When it comes to on-the-go snacking, beef jerky often tops the list due to its convenience and long shelf life. As a popular snack known for its rich flavor and convenient portability, beef jerky ...

  6. Heading on a Road Trip? Here are 31 Healthy Snacks You ... - AOL

    www.aol.com/heading-road-trip-31-healthy...

    Jerky: Jerky in all forms—beef, ... 16. Dried fruit: Dehydrated fruit—prunes, apricots, figs, raisins—is a good source of fiber, but it can be really easy to eat too much. Watch portions and ...

  7. How To Dehydrate Food at Home—And 8 Easy Recipes for ... - AOL

    www.aol.com/lifestyle/dehydrate-food-home-8-easy...

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  8. Kilishi - Wikipedia

    en.wikipedia.org/wiki/Kilishi

    Kilishi is a version of jerky that originates in Hausaland which consists of most of Southern Niger and Northern Nigeria. It is a form of dried meat, typically made with beef, lamb and mutton, or chevon. It is just like a dried form of Suya and it's produced from slabs of meat seasoned with salt, pepper and spices, smoked and dried. It is sun ...

  9. 40 Healthy Snacks To Help You Cut Cravings and Lose Weight - AOL

    www.aol.com/30-healthy-snacks-help-cut-155800536...

    Original Beef Sticks Keep a bag of jerky sticks in your car or gym bag for an on-the-go snack. Grass-fed beef varieties include more heart-healthy omega-3 fatty acids than other types of beef.

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