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  2. Freediving blackout - Wikipedia

    en.wikipedia.org/wiki/Freediving_blackout

    Freediving blackout, breath-hold blackout, [1] or apnea blackout is a class of hypoxic blackout, a loss of consciousness caused by cerebral hypoxia towards the end of a breath-hold (freedive or dynamic apnea) dive, when the swimmer does not necessarily experience an urgent need to breathe and has no other obvious medical condition that might have caused it.

  3. This Stress Hormone Isn't The Villain—It Can Actually Help ...

    www.aol.com/stress-hormone-isnt-villain-actually...

    While chronic stress and persistently high cortisol can contribute to fluid retention and inflammation over time, short-term increases in cortisol as a response to exercise don’t have the same ...

  4. Being spontaneous can be good for you. 6 ways to ditch the ...

    www.aol.com/lifestyle/being-spontaneous-good-6...

    In the shorter term, unscheduled time and new, unplanned activities can help alleviate the stress of a packed schedule, while helping us get better at coping when unexpected challenges come up.

  5. Are we multitasking too much? Why it can be stressful and ...

    www.aol.com/lifestyle/multitasking-too-much-why...

    “According to research, only 2.5% of people can multitask successfully,” says time management strategist Kelly Nolan. “So there’s a 97.5% chance you, the person reading this, cannot ...

  6. Effects of stress on memory - Wikipedia

    en.wikipedia.org/wiki/Effects_of_stress_on_memory

    Acute stress can also affect a person's neural correlates which interfere with the memory formation. During a stressful time, a person's attention and emotional state may be affected, which could hinder the ability to focus while processing an image. Stress can also enhance the neural state of memory formation. [clarification needed] [29]

  7. Psychological stress and sleep - Wikipedia

    en.wikipedia.org/wiki/Psychological_stress_and_Sleep

    Excessive stress and sleep deprivation can cause cardiovascular issues, such as high blood pressure and heart disease. In a study focusing on the impacts of chronic stress on the heart, it was found that during times of chronic stress, the body hyperactivates the sympathetic nervous system which leads to changes in heart rate variability. [ 22 ]

  8. Dangerous Social Media ‘Blackout Challenge’ Can Cause Brain ...

    www.aol.com/tiktok-dangerous-blackout-challenge...

    The brain can be deprived of oxygen with as little as 4.4 pounds of pressure and can cause loss of consciousness in just ten seconds. When hypoxia begins, permanent brain damage can occur within ...

  9. Blackout challenge - Wikipedia

    en.wikipedia.org/wiki/Blackout_challenge

    The blackout challenge is an internet challenge based around the choking game, which deprives the brain of oxygen. [1] It gained widespread attention on TikTok in 2021, primarily among children. [2] It has been compared to other online challenges and hoaxes that have exclusively targeted a young audience. [3]