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And we finally have more context on why people pleasers act the way they do: It’s called the fawn trauma response. If you find yourself constantly going above and beyond for every.
The fight-or-flight or the fight-flight-freeze-or-fawn [1] (also called hyperarousal or the acute stress response) is a physiological reaction that occurs in response to a perceived harmful event, attack, or threat to survival. [2] It was first described by Walter Bradford Cannon in 1915.
Image credits: horrorsfs Meanwhile, the fawn response is a very social instinctive strategy for dealing with real, potential, or imagined threats. The long and short of it is that the individual ...
The list of the four activities appears to have been first introduced in the late 1950s and early 1960s in articles by psychologist Karl H. Pribram, with the fourth entry in the list being known by terms such as "sex" [2]: 11, 13 or occasionally "fornicating", [3]: 155 although he himself did not use the term "four Fs".
The brain constantly changes and rewires itself throughout adulthood, a process known as neuroplasticity. Evidence suggests that the brain changes in response to diet, exercise, social environment, stress, and toxin intake. These same external factors also influence genetic expression throughout adult life - a phenomenon known as genetic ...
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Younger adults have been found to be more successful than older adults in practicing “cognitive reappraisal” to decrease negative internal emotions. [92] On the other hand, older adults have been found to be more successful in the following emotional regulation areas: [92] Predicting the level of “emotional arousal” in possible situations
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