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  2. Is It Just Stress...Or Perimenopause? Doctors Explain ... - AOL

    www.aol.com/just-stress-perimenopause-doctors...

    The AHA recommends 150 minutes of moderate or 75 minutes of vigorous physical activity each week. Strength-training will not only aid in weight management but will help with bone density as you age.

  3. The Sneaky Sign of Inflammation You Shouldn't Ignore - AOL

    www.aol.com/sneaky-sign-inflammation-shouldnt...

    Here are some symptoms everyone should be aware of: Rashes You may not think of your skin as an organ, but it is — and it can be affected by inflammation just like any other organ.

  4. 9 types of food that provide comfort during hot flashes - AOL

    www.aol.com/9-types-food-comfort-during...

    Clinical studies show that women who eat 20 grams to 60 grams of soy per day experience less intense and fewer hot flashes, according to Mount Sinai Medical School.

  5. List of medical symptoms - Wikipedia

    en.wikipedia.org/wiki/List_of_medical_symptoms

    [1] [2] Patients observe these symptoms and seek medical advice from healthcare professionals. Because most people are not diagnostically trained or knowledgeable, they typically describe their symptoms in layman's terms, rather than using specific medical terminology. This list is not exhaustive.

  6. Premenstrual syndrome - Wikipedia

    en.wikipedia.org/wiki/Premenstrual_syndrome

    Even without treatment, symptoms tend to decrease in perimenopausal women, [22] and induction of menopause through surgical removal of the ovaries is a treatment of last resort. [17] However, those who experience PMS or PMDD are more likely to have significant symptoms associated with menopause , such as hot flashes .

  7. Female hysteria - Wikipedia

    en.wikipedia.org/wiki/Female_hysteria

    Female hysteria was once a common medical diagnosis for women. It was described as exhibiting a wide array of symptoms, including anxiety, shortness of breath, fainting, nervousness, exaggerated and impulsive sexual desire, insomnia, fluid retention, heaviness in the abdomen, irritability, loss of appetite for food or sex, sexually impulsive behavior, and a "tendency to cause trouble for ...

  8. 11 Exercises Women Should Do Every Day to Lose Weight

    www.aol.com/11-exercises-women-every-day...

    Start doing these moves in your day-to-day routine, and watch the number on the scale move down. Let's explore the best daily weight-loss exercises for women. 1.

  9. Trichomoniasis - Wikipedia

    en.wikipedia.org/wiki/Trichomoniasis

    About 70% of affected people do not have symptoms when infected. [2] When symptoms occur, they typically begin 5 to 28 days after exposure. [1] Symptoms can include itching in the genital area, a bad smelling thin vaginal discharge, burning with urination, and pain with sex. [1] [2] Having trichomoniasis increases the risk of getting HIV/AIDS. [1]