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  2. File:Legs up in the air sex.webm - Wikipedia

    en.wikipedia.org/wiki/File:Legs_up_in_the_air...

    This file contains additional information, probably added from the digital camera or scanner used to create or digitize it. If the file has been modified from its original state, some details may not fully reflect the modified file.

  3. Manspreading - Wikipedia

    en.wikipedia.org/wiki/Manspreading

    "Manspreading" or "man-sitting" is a pejorative neologism referring to the practice of men sitting in public transport with legs wide apart, thereby covering more than one seat. [ 1 ] [ 2 ] A public debate began when an anti-manspreading campaign started on the social media website Tumblr in 2013; the term appeared a year later. [ 3 ]

  4. Crunch (exercise) - Wikipedia

    en.wikipedia.org/wiki/Crunch_(exercise)

    The crunch or curl-up is an abdominal exercise that works the rectus abdominis muscle. [1] It enables both building and defining "six-pack" abs and tightening the belly. Crunches use the exerciser's own body weight to tone muscle and are recommended by some experts [ like whom? ] , despite negative research results [ citation needed ] , as a ...

  5. For perfect abs, ditch the sit-ups and do this instead - AOL

    www.aol.com/lifestyle/2017-03-14-sit-ups-not...

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  6. This 10-Minute Workout With Fitness Instructor Katie Austin ...

    www.aol.com/10-minute-workout-fitness-instructor...

    If you're someone who's looking to get stronger all over, this 10-minute abs workout led by fitness entrepreneur Katie Austin is a perfect place to start. "These are some of my favorite ab moves ...

  7. How Many Days a Week Should You Focus on Your Abs To ... - AOL

    www.aol.com/lifestyle/many-days-week-focus-abs...

    A trainer outlines how many days a week you should train your abs and the best exercises to build a six-pack.

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