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  2. Looking for a Healthy New Year Recipe? Try This ... - AOL

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    Adding a little salt brings out the flavor of the other ingredients in this dressing. Black pepper. Pepper provides a subtle kick and supports digestion and nutrient absorption.

  3. How to add sweetness to your meals - with little or no added ...

    www.aol.com/lifestyle/2015-07-23-how-to-add...

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  4. 40 Healthy Snacks To Help You Cut Cravings and Lose Weight - AOL

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    Greek Yogurt. Greek yogurt is great: one-half cup is loaded with probiotics, calcium, and 12 grams of protein.Stay away from cups that are high in added sugar. Your best bet: Buy plain yogurt and ...

  5. Yogurt - Wikipedia

    en.wikipedia.org/wiki/Yogurt

    A coffee filter used to strain yogurt in a home refrigerator. Strained yogurt has been strained through a filter, traditionally made of muslin and more recently of paper or non-muslin cloth. This removes the whey, giving a much thicker consistency. Strained yogurt is made at home, especially if using skimmed milk which results in a thinner ...

  6. 25 New Recipes to Bring in the New Year - AOL

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    From cozy soups and hearty grain bowls to nutritious salads and veggie sides, ring in the new year with these new recipes, like salmon salads or papaya smoothies.

  7. List of yogurt-based dishes and beverages - Wikipedia

    en.wikipedia.org/wiki/List_of_yogurt-based...

    This is a list of yogurt-based dishes and beverages. Yogurt is a food produced by bacterial fermentation of milk. The bacteria used to make yogurt are known as "yogurt cultures". Fermentation of lactose by these bacteria produces lactic acid, which acts on milk protein to give yogurt its texture and its characteristic tang. [1]

  8. Strained yogurt - Wikipedia

    en.wikipedia.org/wiki/Strained_yogurt

    Strained yogurt is made by straining the liquid out of yogurt until it takes on a consistency similar to a soft cheese. Strained yogurt is known as labneh or labaneh (labna, labni, labne, lebni, or labani; Arabic: لبنة, Hebrew: לאבנה) in the countries of the Levant, Armenia, Egypt, and the Arabian Peninsula.

  9. This salmon salad and lemon yogurt dressing are the ... - AOL

    www.aol.com/lifestyle/salmon-salad-lemon-yogurt...

    Make the dressing by mixing the yogurt, 1/4 cup olive oil, lemon juice, dill, salt and pepper to taste. Whisk until well-combined. To assemble the salad, put a few handfuls of spring greens into a ...