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  2. How to Tell If You're Clenching Your Jaw—And How to Stop - AOL

    www.aol.com/tell-youre-clenching-jaw-stop...

    Our teeth aren’t meant to be in contact all day.” ... How to stop clenching your jaw. ... During the second week, adjust the timer so it goes off every 30 minutes, and when you enter the third ...

  3. Dentist reveals 1 easy exercise you can do to stop clenching ...

    www.aol.com/news/dentist-reveals-1-easy-exercise...

    If you wake up with sore teeth or tight jaw muscles, you might be grinding your teeth at night. Here, dentists and oral pain experts share tips to stop bruxism. Dentist reveals 1 easy exercise you ...

  4. Bruxism - Wikipedia

    en.wikipedia.org/wiki/Bruxism

    Bruxism is excessive teeth grinding or jaw clenching. It is an oral parafunctional activity; [1] i.e., it is unrelated to normal function such as eating or talking. Bruxism is a common behavior; the global prevalence of bruxism (both sleep and awake) is 22.22%. [2]

  5. Nociceptive trigeminal inhibition tension suppression system

    en.wikipedia.org/wiki/Nociceptive_trigeminal...

    Partial coverage splints are recommended by some experts, but they have the potential to cause unwanted tooth movements if worn 24 hours a day 7 days a week with no tooth contact (which is never recommended), [14] which rarely can be severe. Since the patient cannot wear the NTI-tss device while chewing food, the posterior alveolar structures ...

  6. Parafunctional activity - Wikipedia

    en.wikipedia.org/wiki/Parafunctional_activity

    Whereas teeth rarely come into contact during normal chewing, grinding of teeth may occur 1-4 hours in a 24-hour period, most often during sleep. The amount of pressure placed on teeth during functional habits is 140–550 kilopascals (20–80 psi), but the pressure can range from 2–20.7 megapascals (290–3,000 psi) during parafunctional habits.

  7. Oromandibular dystonia - Wikipedia

    en.wikipedia.org/wiki/Oromandibular_dystonia

    Oromandibular dystonia is characterized by involuntary spasms of the tongue, jaw, and mouth muscles that result in bruxism, or grinding of the teeth, and jaw closure. These conditions frequently lead to secondary dental wear as well as temporomandibular joint syndrome. In addition, problems with chewing, speaking, and swallowing may result from ...

  8. Facial Cupping Has Become My Jaw Tension Savior - AOL

    www.aol.com/facial-cupping-become-jaw-tension...

    It was only when I began using facial cupping for TMJ that my jaw tension started to melt away. Most people think of the signature reddish-purple circles that show up on your back after a cupping ...

  9. Dental attrition - Wikipedia

    en.wikipedia.org/wiki/Dental_attrition

    Bruxism is the para-functional movement of the mandible, occurring during the day or night. It can be associated with presence of audible sound when clenching or grinding the teeth. This is usually reported by parents or partners if the grinding occurs during sleep. In some cases, dental erosion is also associated with severe dental attrition ...

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