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2. 20 Healthy Meals You Can Make and Serve in a Bowl - AOL

   www.aol.com/20-healthy-meals-serve-bowl...

   Harvest Bowl. Add a base of broth-soaked wild rice then layer with baby kale, sweet potatoes, Brussels sprouts, and chicken. Add lots of fun toppings like crunchy apples, tangy goat cheese ...

3. 20 Diabetes-Friendly Lunches to Help Reduce Inflammation - AOL

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   Protein-rich quinoa and chickpeas add staying power to this zesty and healthy salad recipe. Chopped Chicken & Sweet Potato Salad. ... Try swapping in riced cauliflower in place of the brown rice.

4. 19 High-Protein Mediterranean Diet Lunch Recipes - AOL

   www.aol.com/19-high-protein-mediterranean-diet...

   Recipes like our Piled-High Vegetable Pitas and Salmon Rice Bowl will help you stay full and energized. Cauliflower Spanakopita Melt Photographer: Jen Causey, Food Stylist: Emily Nabors Hall, Prop ...

5. 19 Easy Low-Carb Dinners for Winter - AOL

   www.aol.com/19-easy-low-carb-dinners-120000400.html

   Recipes like Creamy Chicken & Cauliflower Rice Casserole and Slow-Cooker Mushroom Soup with Sherry are flavorful, healthy and the perfect choice for tonight's menu. Garlic-Butter Mushroom Steaks

6. 18 New Gut-Healthy Lunch Recipes - AOL

   www.aol.com/lifestyle/18-gut-healthy-lunch...

   This chopped salad is loaded with fiber and prebiotic chickpeas, promoting a healthy gut. Green cabbage keeps the color vibrant and fresh, though red cabbage works just as well. View Recipe

7. 27 Winter Salads So Good, You’ll Want to Make Them Forever

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   Seasonal produce like beets, cabbage, winter squash and sweet potatoes star in these winter salad recipes. With four- and five-star ratings, these main and side dish salads are so delicious that ...

8. 18 New Anti-Inflammatory Recipes to Make in January - AOL

   www.aol.com/18-anti-inflammatory-recipes-january...

   Anti-Inflammatory Salmon Salad with Crispy White Beans Heami Lee, Food Stylist: Emily Nabors Hall, Prop Stylist: Christine Keeley This hearty main-dish salad is a delicious meal that delivers big ...

9. 20 Easy High-Fiber Lunches to Make Forever - AOL

   www.aol.com/20-easy-high-fiber-lunches-230000809...

   In this light and refreshing salad, we season white beans with ras el hanout, a Moroccan spice blend which features cinnamon, cumin, turmeric, ginger, cardamom and ground black and red pepper ...