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  2. What is the healthiest butter you can buy? A dietitian shares ...

    www.aol.com/news/healthiest-butter-buy-dietitian...

    A 2015 study that tracked more than 120,000 adults for 24 to 30 years found that people who replaced 5% of their calories from saturated fats with whole grains or unsaturated fats had a lower risk ...

  3. Butter - Wikipedia

    en.wikipedia.org/wiki/Butter

    Butter is a dairy product made from the fat and protein components of ... Saturated fat (g) Mono­unsaturated fat (g) Poly­unsaturated fat (g) Smoke point; Butter ...

  4. Animal fat - Wikipedia

    en.wikipedia.org/wiki/Animal_fat

    Fatty acids can be broken down into two categories, saturated and unsaturated fats. Most animal fats are saturated fats. [4] Uses ... butter, lard, schmaltz, ...

  5. Saturated fat - Wikipedia

    en.wikipedia.org/wiki/Saturated_fat

    A saturated fat is a type of fat in which the fatty acid chains have all single bonds between the carbon atoms. A fat known as a glyceride is made of two kinds of smaller molecules: a short glycerol backbone and fatty acids that each contain a long linear or branched chain of carbon (C) atoms.

  6. Is butter or margarine healthier? There's 1 major ... - AOL

    www.aol.com/news/butter-margarine-healthier...

    Margarine was invented in the 19th century as a cheaper alternative to butter and was later touted as a healthier option because it has less saturated fat and cholesterol — until more ...

  7. Butting In on the Butter Debate: Is Saturated Fat Still the ...

    www.aol.com/food/butting-butter-debate-saturated...

    If you saw Mark Bittman's column in the New York Times declaring "Butter Is Back," you might think that the medical community has reversed its position on the dangers of saturated fat. Well, we ...

  8. Template:Comparison of cooking fats - Wikipedia

    en.wikipedia.org/wiki/Template:Comparison_of...

    Properties of common cooking fats (per 100 g) Type of fat Total fat (g) Saturated fat (g) Mono­unsaturated fat (g) Poly­unsaturated fat (g) Smoke point; Butter [1]: 81

  9. List of unsaturated fatty acids - Wikipedia

    en.wikipedia.org/wiki/List_of_unsaturated_fatty...

    Vaccenic acid has 18 carbons, is found in beef tallow, mutton, and butter, and is a trans-11-mono-unsaturated fatty acid. C 17 H 33 CO 2 H, IUPAC organization name (E)-octadec-11-enoic acid, numerical representation 18:1 (11) n-7, molecular weight 282.46. CAS Registry Number 506-17-2.