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  2. Anatomical terms of motion - Wikipedia

    en.wikipedia.org/wiki/Anatomical_terms_of_motion

    Inversion and eversion are movements that tilt the sole of the foot away from (eversion) or towards (inversion) the midline of the body. [35] Eversion is the movement of the sole of the foot away from the median plane. [36] Inversion is the movement of the sole towards the median plane. For example, inversion describes the motion when an ankle ...

  3. Direction of movement - Wikipedia

    en.wikipedia.org/wiki/Direction_of_movement

    back and slightly leftward (for the left foot) or rightward (for the right foot) in contra body movement position (CBMP): forward in CBMP (i.e., the moving foot is placed directly in front of the supporting foot), forward and across in CBMP (i.e., the moving foot crosses in front of the supporting foot), back in CBMP, back and across in CBMP.

  4. Pronation of the foot - Wikipedia

    en.wikipedia.org/wiki/Pronation_of_the_foot

    Pronation is a natural movement of the foot that occurs during foot landing while running or walking. Composed of three cardinal plane components: subtalar eversion , ankle dorsiflexion , and forefoot abduction , [ 1 ] [ 2 ] these three distinct motions of the foot occur simultaneously during the pronation phase. [ 3 ]

  5. Bipedal gait cycle - Wikipedia

    en.wikipedia.org/wiki/Bipedal_gait_cycle

    A (bipedal) gait cycle is the time period or sequence of events or movements during locomotion in which one foot contacts the ground to when that same foot again contacts the ground, and involves propulsion of the centre of gravity in the direction of motion. A gait cycle usually involves co-operative movements of both the left and right legs ...

  6. Gait (human) - Wikipedia

    en.wikipedia.org/wiki/Gait_(human)

    Humans using a running gait. The runner in the back and on the far right are in the suspended phase, in which neither foot touches the ground. Rear-foot strike also known as "heel strike" A gait is a manner of limb movements made during locomotion. [1]

  7. Drill commands - Wikipedia

    en.wikipedia.org/wiki/Drill_commands

    Half-right face: Exactly the same as a right face, but one turns only 45°. Commonwealth of Nations. Right turn: The body is rotated 90° to the right members shall bend the left knee, straighten it in double time and smartly place the left foot beside the right to assume the position of attention. In the Royal Navy, the heel movements mirror ...

  8. Contra body movement - Wikipedia

    en.wikipedia.org/wiki/Contra_body_movement

    Contra body movement (CBM, sometimes called contrary body movement [1]) is used in ballroom dances, such as waltz, foxtrot, tango, and quickstep. It comprises turning the body (hips and shoulders) against the movement of the legs: either moving forward with the right foot and the left hip and shoulder, or vice versa. [2] [3]

  9. Change step - Wikipedia

    en.wikipedia.org/wiki/Change_step

    Left foot back Backing diagonal center: Toe – heel 2 Right foot back Backing diagonal center Starts to turn left Toe 3 Left foot to side and slightly forward Pointing diagonal wall: 1 ⁄ 4 between 2 and 3, body turns less Toe – heel 1 Right foot forward in contra body movement position, outside partner position: Facing diagonal wall Heel