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2. AOL online classes FAQs

   help.aol.com/articles/aol-online-classes-faqs

   2. Click Online Classes in the left hand navigation or Fitness to watch classes related to that topic. 3. A list of categories will appear under the featured video on the AOL online classes page. Click a category or scroll down the page to view class topics. 4. Click an image to watch a class.

3. Remote fitness from pandemic helping seniors in rural areas - AOL

   www.aol.com/news/remote-fitness-pandemic-helping...

   From her home in a rural area of northern Minnesota, Hanley joins 30 other seniors for a virtual exercise class. It's been three years since the world shut down due to the COVID-19 pandemic. While ...

4. Zumba - Wikipedia

   en.wikipedia.org/wiki/Zumba

   Zumba is a fitness program that involves cardio and Latin-inspired dance. It was founded by Colombian dancer and choreographer Beto Pérez in 2001. [1] It currently has 200,000 locations, with 15 million people taking classes weekly, and is located in 180 countries. [2] [3] Zumba is a trademark owned by Zumba Fitness, LLC.

5. Yoga as exercise - Wikipedia

   en.wikipedia.org/wiki/Yoga_as_exercise

   Yoga classes traditionally end with relaxation in Savasana, forming Van Gennep's postliminal state. [ 186 ] [ 187 ] For the separation phase, the yoga session begins by going into a neutral and if possible a secluded practice hall; worries, responsibilities, ego and shoes are all left outside; [ 188 ] [ 189 ] and the yoga teacher is treated ...

6. Body & Brain - Wikipedia

   en.wikipedia.org/wiki/Body_&_Brain

   The Dahn Yoga Foundation was created in 2006, offering classes for free or at reduced rates in senior centers, community centers, [17] churches, public parks, offices, schools and hospitals. [18] In addition to the outreach classes, Dahn Yoga Foundation volunteers participate in community service projects. [19]

7. 6 Fitness Trends to Watch Out for in 2025 - AOL

   www.aol.com/6-fitness-trends-watch-2025...

   Brett Williams, C.P.T., Senior Fitness Editor Racing (and other similar "experiential" events) will be a big focus for fitness in 2025. The past few years have seen the rise of hybrid training.