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2. Three years later, this YMCA water aerobics class has tripled ...

   www.aol.com/three-years-later-ymca-water...

   Three years later, Donovan's 7 a.m. water aerobics class has grown to 24 people or more, on average. It has also been transformed into a community resource, an informal support group, so much more ...

3. Water aerobics - Wikipedia

   en.wikipedia.org/wiki/Water_aerobics

   A water aerobics class at an Aquatic Centre. Water aerobics (waterobics, aquarobics, aquatic fitness, aquafitness, aquafit) is the performance of aerobic exercise in water such as in a swimming pool. It is done mostly vertically and without swimming typically in waist deep or deeper water. Water aerobics is a form of aerobic exercise that ...

4. YMCA - Wikipedia

   en.wikipedia.org/wiki/YMCA

   Major programs include after-school activities, day care, youth work and physical fitness. A large number of locations have gyms, weight rooms, swimming pools, and sports courts. The first YMCA in the United States opened on 29 December 1851, in Boston, Massachusetts. It was founded in 1851 by Captain Thomas Valentine Sullivan (1800–59), an ...

5. Federation of International Sports, Aerobics and Fitness

   en.wikipedia.org/wiki/Federation_of...

   The Federation of International Sports, Aerobics and Fitness (FISAF) is an international non-profit "umbrella organization" active in over 40 countries and was founded in 1990s. It is self-described as "the largest fitness industry organisation in the world" and "the largest instructor certification agency in the world".

6. What Personal Trainers Want You to Know About Warm-Up ... - AOL

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   For premium support please call: 800-290-4726 more ways to reach us. Sign in. Mail. ... There’s a reason ’80s aerobics instructors loved them—arm circles not only get the heart pumping, but ...

7. Water aerobics instructor made exercising ten times more fun ...

   www.aol.com/news/2015-08-25-water-aerobics...

   Water aerobics instructor made exercising 10 times more fun thanks to Beyonce ... Mail. 24/7 Help. For premium support please call: 800-290-4726 more ways to reach us. Mail. Sign in. Subscriptions ...

8. Zumba - Wikipedia

   en.wikipedia.org/wiki/Zumba

   Zumba is a fitness program that involves cardio and Latin-inspired dance. It was founded by Colombian dancer and choreographer Beto Pérez in 2001. [1] It currently has 200,000 locations, with 15 million people taking classes weekly, and is located in 180 countries. [2] [3] Zumba is a trademark owned by Zumba Fitness, LLC.

9. Fitness Instructors Over 50 Share 8 Tips for Staying Active ...

   www.aol.com/fitness-instructors-over-50-share...

   That's why we're here with tried-and-true tips to stay active as you age, according to fitness instructors who are over 50. Keep reading to learn all about them. 1.