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2. Doctors Say This Is How You Can Loosen and Clear Mucus From ...

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   Several evidence-based natural remedies can help relieve chest ... Decongestants and expectorants are both effective at treating different cold and allergy symptoms. ... In adults and children age ...

3. What decongestants work? Here are some alternatives to ... - AOL

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   After an FDA advisory committee said the decongestant phenylephrine, an ingredient found in many oral cold and flu medications, is ineffective, experts weigh in on alternatives.

4. How Eucalyptus Oil Can Clear Your Cold, Reduce Pain, and Keep ...

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5. List of antioxidants in food - Wikipedia

   en.wikipedia.org/wiki/List_of_antioxidants_in_food

   Natural phenols are a class of molecules found in abundance in plants. Many common foods contain rich sources of polyphenols which have antioxidant properties only in test tube studies. As interpreted by the Linus Pauling Institute , dietary polyphenols have little or no direct antioxidant food value following digestion. [ 7 ]

6. List of herbs with known adverse effects - Wikipedia

   en.wikipedia.org/wiki/List_of_herbs_with_known...

   Caffeine, decongestants, stimulants [15] Increases sympathomimetic effect of ephedra [3] Feverfew: featherfew Tanacetum parthenium: Aspirin Additive effect [3] Garlic: Allium sativum: Warfarin Additive effect Ginger: Zingiber officinale: Warfarin Additive effect, causes iris bleeding [3] Ginkgo gingko Ginkgo biloba

7. Doctors Say This Is the Best, Most Effective Way to ... - AOL

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   Doctors explain the safest and most effective way to blow your nose. Here, experts share how to remove mucus quickly and safely.

8. Category:Decongestants - Wikipedia

   en.wikipedia.org/wiki/Category:Decongestants

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9. Dr. Nicole Saphier's 5 foods to boost the immune system this ...

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   These 6 ‘Healthy’ Foods Won't Help You Lose Weight, Nutritionist Warns The best way to boost citrus intake is to eat it raw or add it to a vitamin-packed juice, according to Saphier.