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Human nutrition deals with the provision of essential nutrients in food that are necessary to support human life and good health. [1] Poor nutrition is a chronic problem often linked to poverty, food security , or a poor understanding of nutritional requirements. [ 2 ]
Health effects on intelligence have been described as being among the most important factors in the origins of human group differences in IQ test scores and other measures of cognitive ability. [1] Several factors can lead to significant cognitive impairment, particularly if they occur during pregnancy and childhood when the brain is growing ...
The human brain requires nutrients obtained from the diet to develop and sustain its physical structure and cognitive functions. [ 1 ] [ 3 ] [ 4 ] Additionally, the brain requires caloric energy predominately derived from the primary macronutrients to operate.
Nutrition in humans is balanced with eating for pleasure, and optimal diet may vary depending on the demographics and health concerns of each person. [37] Humans are omnivores that eat a variety of foods. Cultivation of cereals and production of bread has made up a key component of human nutrition since the beginning of agriculture. Early ...
More recently, dietary habits have been influenced by the concerns that some people have about possible impacts on health or the environment from genetically modified food. [172] Further concerns about the impact of industrial farming on animal welfare , human health, and the environment are also affecting contemporary human dietary habits.
Human longevity is affected by a complex number of factors, including lifestyle. Through modifiable lifestyle behaviors, including diet, exercise, and limiting sedentary behavior, you can improve ...
A new study suggests that a diet filled with protein and fiber may be the most effective for weight loss. Here's what a dietitian wants you to know.
Story at a glance Getting between 7 and 8 hours of sleep at night can lower a person’s chance of developing diabetes and cardiovascular disease, said one sleep expert at Weill Cornell Medicine.
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