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  2. How to Eat Fava Beans, Including How to Peel and Cook Them - AOL

    www.aol.com/eat-fava-beans-including-peel...

    Fresh fava beans still in the pod can be stored in the refrigerator for up to 10 days. Once the beans have been shelled or shelled and blanched, store them in a zip-top bag or airtight container ...

  3. Vicia faba - Wikipedia

    en.wikipedia.org/wiki/Vicia_faba

    Broad beans, shelled and steamed Vicia faba beans around a US quarter Fried broad beans as a snack Raw mature broad beans are 11% water, 58% carbohydrates , 26% protein , and 2% fat . A 100-gram reference amount supplies 1,425 kJ (341 kcal; 341 Cal) of food energy and numerous essential nutrients in high content (20% or more of the Daily Value ...

  4. Ful medames - Wikipedia

    en.wikipedia.org/wiki/Ful_medames

    Ful medames (Arabic: فول مدمس, fūl midammis IPA: [fuːl meˈdammes]; other spellings include ful mudammas and foule mudammes, in Coptic: ⲫⲉⲗ phel or fel), or simply fūl, is a stew of cooked fava beans served with olive oil, cumin, and optionally with chopped parsley, garlic, onion, lemon juice, chili pepper and other vegetables, herbs, and spices. [3]

  5. Phaseolus vulgaris - Wikipedia

    en.wikipedia.org/wiki/Phaseolus_vulgaris

    The pods of snap beans (green, yellow, and purple) are harvested when they are rapidly growing, fleshy, tender (not tough and stringy), and bright in color, and the seeds are small and underdeveloped (8 to 10 days after flowering). Green beans and wax beans are often steamed, boiled, stir-fried, or baked in casseroles.

  6. Coq au Vin with Fava Beans and Potatoes Recipe - AOL

    homepage.aol.com/food/recipes/coq-au-vin-fava...

    Remove from skillet. Add to crock pot. Brown all chicken pieces on both sides in skillet. Remove and add to crock pot. Add salt, pepper, garlic, whiskey, wine, stock, bay leaves, carrots, onions and slurry to crock pot. Cook on low for 6-7 hours. Toss in fava beans the last 10 minutes of cooking time. Serve with roasted potatoes.

  7. How to Estimate How Many Green Beans You Need per Person - AOL

    www.aol.com/heres-exactly-many-bags-green...

    Assuming one pound of green beans contains 35 to 40 pieces and yields about 3 cups of chopped beans, you’ll need about one pound for a party of three, assuming you’re making roasted, steamed ...

  8. List of legume dishes - Wikipedia

    en.wikipedia.org/wiki/List_of_legume_dishes

    A selection of various legumes. This is a list of legume dishes.A legume is a plant in the family Fabaceae (or Leguminosae), or the fruit or seed of such a plant. Legumes are grown agriculturally, primarily for their food grain seed (e.g. beans and lentils, or generally pulse), for livestock forage and silage, and as soil-enhancing green manure

  9. Fava beans could boost mood and ease depression ... - AOL

    www.aol.com/fava-beans-could-boost-mood...

    Fava beans, also called broad ... Then she simply stir-fries them with some tofu for added protein, garlic and onions for flavor, and either mushrooms or carrots. If you're using young fava beans ...

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