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2. 10 Low-Sodium Substitutes - AOL

   www.aol.com/.../food-10-low-sodium-substitutes.html

   Socks, buttons, and significant others: many things in life are (thankfully) replaceable. And as it turns out, the same can be true in the world of cooking, especially with high-sodium ingredients.

3. 6 Healthiest Marinara Sauces on Grocery Shelves—and 4 to Avoid

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   Best: Victoria Low Sodium Marinara Sauce Victoria Low Sodium Marinara Sauce Nutrition : 70 calories, 4 g fat (0.5 g saturated fat), 120 mg sodium, 6 g carbs (1 g fiber, 5 g sugar), 1 g protein

4. 15 Best Low-Sodium Canned Soups, According to Dietitians - AOL

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   Nutrition (per 1 cup): 80 calories, 2 g fat (0 g saturated fat), 130 mg sodium, 13 g carbs (1 g fiber, 1 g sugar), 5 g protein For a classic chicken noodle soup with less sodium, the Organic ...

5. Salt substitute - Wikipedia

   en.wikipedia.org/wiki/Salt_substitute

   Sodium malate is salty in taste and may be blended with other salt substitutes. Although it contains sodium, the mass fraction is lower. [17] Monosodium glutamate is often used as a substitute for salt in processed and restaurant food, due to its salty taste and low sodium content compared to table salt, and can also be used effectively in home ...

6. List of condiments - Wikipedia

   en.wikipedia.org/wiki/List_of_condiments

   Ketchup and mustard on fries Various grades of U.S. maple syrup. A condiment is a supplemental food (such as a sauce or powder) that is added to some foods to impart a particular flavor, enhance their flavor, [1] or, in some cultures, to complement the dish, but that cannot stand alone as a dish.

7. Umami - Wikipedia

   en.wikipedia.org/wiki/Umami

   Umami has become popular as a flavor with food manufacturers trying to improve the taste of low sodium offerings. [55] Chefs create "umami bombs", which are dishes made of several umami ingredients like fish sauce. [2] [9] Umami may account for the long-term formulation and popularity of ketchup. [56]

8. Low-Sodium Fast Food: 42 Menu Items to Order from ... - AOL

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   Low-sodium eaters need fast and convenient meals, too. ... Chips and Nacho Cheese Sauce. Sodium: 280 mg (12% DV) ... Sodium: 150 mg (7% DV) Forget the soup-filled bread bowls at Panera because ...

9. Are liquid aminos healthier than soy sauce? What to know ...

   www.aol.com/liquid-aminos-healthier-soy-sauce...

   Health. Home & Garden