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  2. Ketogenic diet - Wikipedia

    en.wikipedia.org/wiki/Ketogenic_diet

    The ketogenic diet is a high-fat, adequate-protein, low-carbohydrate dietary therapy that in conventional medicine is used mainly to treat hard-to-control (refractory) epilepsy in children. The diet forces the body to burn fats rather than carbohydrates.

  3. New year, new diet: Here are 9 popular options, including ...

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    Ketogenic (keto) diet. High-fat and very low-carb meals are the centerpiece here. The idea is to get your body into a state called ketosis, Susie explains, where fat, instead of carbohydrates, is ...

  4. How do keto, Mediterranean diet, or intermittent fasting lead ...

    www.aol.com/keto-mediterranean-diet-intermittent...

    It may also provide long-term advantages, such as better cholesterol, thyroid modulation, and decreased pro-aging amino acid methionine. ... The ketogenic diet is a high-fat, moderate-protein ...

  5. List of diets - Wikipedia

    en.wikipedia.org/wiki/List_of_diets

    The healthy kidney diet restricts large amounts of protein, which are hard for the kidney to break down, but especially limits potassium and phosphorus-rich foods and beverages. Liquid intake is often limited as well. [55] [57] Ketogenic diet: A high-fat, low-carb diet

  6. Ketogenic diet may help lower stress and boost mental health ...

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    The ketogenic diet may also influence neurotransmitters like dopamine and serotonin, which regulate mood, and the gut microbiome, which affects behavior and stress response, Sawhne explained. ...

  7. Jeff Volek - Wikipedia

    en.wikipedia.org/wiki/Jeff_Volek

    Jeff S. Volek is an American kinesiologist and low-carbohydrate diet advocate who focuses on the clinical application of ketogenic diets.. Volek obtained a MSc in Exercise Physiology in 1995 and PhD in Kinesiology from Pennsylvania State University in 1999. [1]

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