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  2. Template:Phytochemicals - Wikipedia

    en.wikipedia.org/wiki/Template:Phytochemicals

    Template: Phytochemicals. 7 languages. ... Download as PDF; Printable version; In other projects Wikidata item; Appearance. move to sidebar hide

  3. List of phytochemicals in food - Wikipedia

    en.wikipedia.org/wiki/List_of_phytochemicals_in_food

    orange pigments . α-Carotene – to vitamin A carrots, pumpkins, maize, tangerine, orange.; β-Carotene – to vitamin A dark, leafy greens, red, orange and yellow fruits and vegetables.

  4. Phytochemical - Wikipedia

    en.wikipedia.org/wiki/Phytochemical

    Phytochemicals are chemical compounds produced by plants, generally to help them resist fungi, bacteria and plant virus infections, and also consumption by insects and other animals. The name comes from Greek φυτόν (phyton) 'plant'.

  5. 7-Day High-Protein, Anti-Inflammatory, Mediterranean Diet ...

    www.aol.com/7-day-high-protein-anti-143100680.html

    Breakfast (361 calories) 1 cup low-fat plain strained Greek-style yogurt. ¼ cup sliced almonds. ½ cup cherries. 1 serving No-Added-Sugar Chia Seed Jam. A.M. Snack (193 calories)

  6. List of plants used in herbalism - Wikipedia

    en.wikipedia.org/wiki/List_of_plants_used_in...

    Duke J. "Dr. Duke's Phytochemical and Ethnobotanical Databases" "Protabase: Useful Plants of Tropical Africa". Plant Resources of Tropical Africa. Archived from the original on 2011-12-16 "Tropical Plant Database". Raintree "Plant Database". Plants for a Future

  7. Experts Reveal the Biggest Nutrition Trends for 2025 - AOL

    www.aol.com/experts-reveal-biggest-nutrition...

    If you are incorporating more protein into your diet, make sure it is nutritionally balanced and that you are also emphasizing fiber-rich food sources, healthy fats and essential vitamins and ...

  8. List of diets - Wikipedia

    en.wikipedia.org/wiki/List_of_diets

    A desire to lose weight is a common motivation to change dietary habits, as is a desire to maintain an existing weight. Many weight loss diets are considered by some to entail varying degrees of health risk, and some are not widely considered to be effective.

  9. DASH diet - Wikipedia

    en.wikipedia.org/wiki/DASH_diet

    The National Heart, Lung, and Blood Institute provides sample plans with specific number of servings based on 1600, 2000 or 2600 calories per day. Here is the sample plan for 2000 calories daily: [3] [6] 6–8 servings of grains or grain products (preferable whole-grain) 4–5 servings of fruits; 4–5 servings of vegetables