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  2. DASH diet - Wikipedia

    en.wikipedia.org/wiki/DASH_diet

    DASH diet. The Dietary Approaches to Stop Hypertension or the DASH diet is a diet to control hypertension promoted by the U.S. -based National Heart, Lung, and Blood Institute, part of the National Institutes of Health (NIH), an agency of the United States Department of Health and Human Services. The DASH diet is rich in fruits, vegetables ...

  3. 10 Easiest Diets To Follow for Weight Loss, According to a ...

    www.aol.com/lifestyle/10-easiest-diets-weight...

    RELATED: The Top 5 Weight-Loss Diets of 2024, Revealed. 2. Mediterranean. Shutterstock. The Mediterranean diet is inspired by the traditional foods of countries around the Mediterranean Sea. It ...

  4. List of diets - Wikipedia

    en.wikipedia.org/wiki/List_of_diets

    Body for Life: A calorie-control diet, promoted as part of the 12-week Body for Life program. [ 17] Cookie diet: A calorie control diet in which low-fat cookies are eaten to quell hunger, often in place of a meal. [ 18] The Hacker's Diet: A calorie-control diet from The Hacker's Diet by John Walker.

  5. Food pyramid (nutrition) - Wikipedia

    en.wikipedia.org/wiki/Food_pyramid_(nutrition)

    Food pyramid (nutrition) The USDA 's original food pyramid, from 1992 to 2005 [ 1] A food pyramid is a representation of the optimal number of servings to be eaten each day from each of the basic food groups. [ 2] The first pyramid was published in Sweden in 1974. [ 3][ 4][ 5] The 1992 pyramid introduced by the United States Department of ...

  6. Scientists Found a New Way to Lower Stress—Following This Diet

    www.aol.com/scientists-found-way-lower-stress...

    The Mediterranean diet may improve mood and lower stress levels, a new study finds. Researchers found that the Mediterranean diet was associated with lower levels of perceived stress compared to a ...

  7. Maggie Goes on a Diet - Wikipedia

    en.wikipedia.org/wiki/Maggie_Goes_on_a_Diet

    December 16, 2011. Publication place. United States. ISBN. 0-9819745-5-4. OCLC. 600991929. Maggie Goes on a Diet is a children's book by Paul Kramer about weight management in childhood aimed towards children aged 6–12. [1] According to WorldCat, the book is held in 19 libraries as of May, 2015.

  8. Body mass index - Wikipedia

    en.wikipedia.org/wiki/Body_mass_index

    This is an accepted version of this page This is the latest accepted revision, reviewed on 24 August 2024. Relative weight based on mass and height Body mass index (BMI) Chart showing body mass index (BMI) for a range of heights and weights in both metric and imperial. Colours indicate BMI categories defined by the World Health Organization ; underweight, normal weight, overweight, moderately ...

  9. Christopher D. Gardner - Wikipedia

    en.wikipedia.org/wiki/Christopher_D._Gardner

    Christopher David Gardner (born July 13, 1959) is an American nutrition researcher. He is the director of nutrition studies at the Stanford Prevention Research Center and the Rehnborg Farquhar Professor of Medicine at Stanford University. Gardner is involved with the American Diabetes Association (ADA) and the American Heart Association (AHA).

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